Transforming your Life and Self through Breathwork with Erin Telford

This episode is not to be missed. One of the most powerful and profound ones yet.      Erin Telford is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. She began her career over a decade ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through growth, healing, and personal evolution. Her mentorship supports healing professionals in expanding their impact, vision, and voice. She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Topanga Canyon and is writing her first book.   A few things within this episode:    - The power and infinite benefits of breathwork  - Why breathwork? - Shifts she has seen within her clients  - Healing the nervous system and processing trauma through our breath - Erin's start with becoming an acupuncturist and knowing when and how to pivot  - How much power already exists within you  - The nature of the breath and how it takes work to harness and have a transcendental experience  - How you can have a psychedelic experience through breathwork alone    + SO MUCH MORE       ERIN TELFORD    Website  Breathwork Training 1:1 Mentorship In person healing groups       

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