Transforming and healing grief with tapping (Pod #656)

Grief is unlike all other emotions when it comes to tapping.

Every other negative emotion is something we can step out of.

I can stop feeling angry, frustrated, or overwhelmed.

Grief on the other hand is something that we are going to feel forever. Twenty years after a loved one has died we are still going to feel pangs of grief.

Instead of leaving grief, we have an evolving relationship to it and how we live with it.

Because this is the case it requires a different approach when we are tapping.

This week in the podcast I explore the unique nature of grief and how you can use tapping to heal our relationship to it.

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