Transforming Lives Panel Podcast Podcast Por Sharmin Prince & Mitzy Dadoun arte de portada

Transforming Lives Panel Podcast

Transforming Lives Panel Podcast

De: Sharmin Prince & Mitzy Dadoun
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Transforming Lives Panel, the podcast where inspiration and transformation converge. Each week, we bring together a diverse group of thought leaders, innovators, and real-life heroes to explore the depths of personal growth and life-changing experiences. Our panelists share their raw, unfiltered journeys, shedding light on the trials and triumphs that have led them to where they are today. What to Expect: Deep Dives into Personal Stories: Through intimate conversations, our guests reveal the pivotal moments that have defined their paths and how they've emerged stronger. Diverse Perspectives: Our panel includes voices from all walks of life, offering a rich tapestry of experiences that touch on various aspects of transformation. Expert Guidance: Gain insights from psychologists, life coaches, and self-improvement gurus who offer practical advice for navigating life's ups and downs. Interactive Discussions: We foster a vibrant community of listeners who are encouraged to engage and share their own tales of transformation. Weekly Inspiration: New episodes drop every Wednesday infusing your week with motivation and actionable takeaways to empower your journey. Who It's For: Whether you're seeking motivation, looking for life hacks, or simply enjoy powerful storytelling, Transforming Lives Panel is for anyone interested in the multifaceted nature of personal development. We welcome you to our circle where empathy and empowerment are always at the forefront. Ciencias Sociales
Episodios
  • Dr. Selhub on Whole‑Person Resilience and Healing Beyond

    Dr. Selhub on Whole‑Person Resilience and Healing Beyond
    Dec 10 2025
    **Transforming Lives — Episode: “Resilience, Medicine & the Whole‑Person Approach”** *Host: Sharmin Prince & Mitzy Dadoun* *Guest: Dr. Eva Selhub (Physician, Resiliency Expert, Former Harvard Medical School Instructor, Chief of Medical Affairs – Emerging & Innovative Medical Technology Company)* . --- ### ⏰ Timestamped Shownotes | Time | Segment | Highlights | |------|---------|------------| | **00:00 – 02:00** | **Welcome & Breathing Exercise** | Hosts guide a grounding breath practice to set the tone. | | **02:00 – 04:30** | **Guest Intro** | Dr. Eva Selhub’s credentials: six books (incl. *Resilience for Dummies*, *Your Health Destiny*), former Harvard Medical School instructor, now Chief of Medical Affairs at an emerging med‑tech company. | | **04:30 – 08:00** | **New Role & Company Vision** | • Meds delivered in micro‑doses that bypass the gut → 70 % more bioavailability. • “Human‑centric” focus: community, coaches, tele‑health, redefining health & resilience. | | **08:00 – 12:30** | **Personal Motivation & Career Path** | • From primary‑care physician → Mind‑Body Medical Institute Director (1999). • Shift to alternative medicine, corporate coaching, spirituality, and consciousness work. | | **12:30 – 17:00** | **The 1996 ICU Incident & Existential Crisis** | • Needle accident, fear of HIV, massive medication regimen, and the birth of a deeper spiritual inquiry (“Why not?” instead of “Why me?”). | | **17:00 – 20:30** | **Series of Traumas → Burnout** | • Dog death, grandfather’s passing, legal harassment, apartment fire, father’s heart attack—all within 5 months → “Burnout” and contemplation of death. | | **20:30 – 24:00** | **Turning Point: Meditation & Mind‑Body Integration** | • Volunteering at Harvard’s Mind‑Body Medical Institute; learning meditation, cognitive restructuring, nutrition, neuroscience. • Discovering common ground between stress physiology and Eastern medicine (chakras, energy). | | **24:00 – 26:30** | **Birth Experience & The Love Response** | • Witnessing a chaotic C‑section birth → sudden shift from “nothing is possible” to “anything is possible.” • Research on neurobiology of love → fuel for *The Love Response* (first book). | | **26:30 – 28:15** | **Defining Resilience** | • Resilience as a spectrum, not just “grit.” • Physical vs. mental resilience; whole‑person bounce‑back. | | **28:15 – 29:30** | **Practical Toolkit for Bouncing Back** | 1️⃣ **Self‑Awareness:** Tune into bodily sensations (not just thoughts). 2️⃣ **Self‑Compassion:** Honor pain, avoid blame or numb‑out. 3️⃣ **Stress‑Response Reset:** Deep breathing, vagal‑tone activation → coherence. | | **29:30 – End** | **Closing & Calls‑to‑Action** | • Thank‑you from hosts. • Follow Dr. Selhub’s website, Amazon books, and share the episode. | --- ### 🎙️ Key Takeaways 1. **Whole‑Person Medicine** – Combining neuro‑science, Western medicine, and ancient mind‑body practices creates a more resilient, coherent self. 2. **Resilience Is Spectrum‑Based** – Everyone is resilient; the goal is to bounce back *whole* rather than merely surviving. 3. **Self‑Awareness & Compassion** – First steps to healing are feeling *what* you feel in the body, then offering yourself kindness. 4. **Regulating the Stress Response** – Breathwork, vagal tone exercises, and coherence practices deactivate fight‑or‑flight. 5. **Future of Drug Delivery** – Micro‑dose, gut‑bypass medications dramatically increase bioavailability and reduce side effects. --- ### 📚 Resources Mentioned | Resource | Link/Info | |----------|-----------| | **Dr. Eva Selhub’s Website** | *[Insert URL]* | | **Books by Dr. Selhub** | • *Resilience for Dummies* • *Your Health Destiny* • *The Love Response* (Amazon) | | **Emerging & Innovative Medical Technology Company** | *[Company name – if disclosed]* – focus on gut‑bypass micro‑dose medication (launch next week). | | **Breathing Technique (Episode Intro)** | Simple 4‑4‑4 inhale‑hold‑exhale; useful for vagal tone activation. | | **Research on Neurobiology of Love** | German study cited – see PubMed for “Neurobiology of Love” (search term). | | **MindBody Medical Institute – Harvard** | *[Insert URL]* – offers education on meditation, cognitive restructuring, nutrition. | --- ### 📣 Call‑to‑Action - **Subscribe & Share** – If this episode helped you reframe resilience, hit “Subscribe,” give it a thumbs‑up, and share with friends or colleagues. - **Leave a Review** – Your feedback boosts visibility and helps others discover the whole‑person approach. - **Join the Community** – Check out Dr. Selhub’s tele‑health platform for coaching, community support, and upcoming medication releases. - **Dive Deeper** – Grab ...
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    21 m
  • Stop Chasing Love, Start Building Great Relationships to Unlock True Affection - Ted Santos

    Stop Chasing Love, Start Building Great Relationships to Unlock True Affection - Ted Santos
    Dec 3 2025
    Show Notes – “Why You Can’t Find Love (And How to Fix It)” **Podcast:** *The Relationship Reset* 🎧 Quick Overview In this eye‑opening episode, host **Mitzy welcomes back the blunt‑spoken relationship strategist **Ted**—author of the best‑selling *Here’s Why You Can’t Find Love*. Ted dives deep into the hidden economics of divorce, the biology that tricks us into thinking we’re “in love,” and the practical skill‑set you need to build **great relationships** before you can expect love to show up. --- ### ⏰ Chapter Markers | Time | Topic | |------|-------| | **0:00** | Intro & grounding breathing exercise | | **2:15** | Meet Ted – why he wrote the book | | **4:30** | The cost of divorce: $300 B lost productivity + $30 B taxpayer burden | | **7:45** | How “love” is actually a **by‑product** of a solid relationship | | **11:20** | “Skills & competencies” needed to be a relationship “CFO” | | **15:00** | The oxytocin vs. testosterone imbalance – why men & women bond differently | | **19:40** | The “radio station” metaphor – how our internal narrative drives outcomes | | **23:10** | Historical dig‑dig: 1700s England, 1920s flappers, 60s sexual revolution – why “choosing your own partner” backfired | | **28:45** | The myth of “love languages” – why they’re more chemistry than connection | | **33:20** | Listening & “affectionate listening” – practical tools for real‑time negotiation | | **38:00** | The “game” trap – why players have skills because they must, not because they’re better | | **42:30** | Parenting & matchmaking – can parents help raise “relationship‑ready” kids? | | **46:15** | Q&A – from “rules of engagement” to “how to shift from sex‑only to relationship” | | **53:00** | Closing thoughts – actionable steps + where to get the book | *(Times are approximate; the episode runs ~58 min.)* --- ### 📌 Key Takeaways 1. **Divorce isn’t just personal—it’s an economic crisis.** - $300 B in lost workplace productivity + $30 B in social‑service costs every year. 2. **Love is a symptom, not a strategy.** - Build the relationship first (communication, finance, health, child‑rearing compatibility). 3. **Treat relationships like a job.** - If you wouldn’t hire a CFO without finance credentials, don’t expect a partner to succeed without relationship “competencies.” 4. **Biology tricks us.** - Women’s oxytocin spikes quickly, men’s testosterone dampens it. Understanding this prevents mis‑aligned expectations. 5. **Your “radio station” (internal narrative) determines your reality.** - Re‑program the story you hear (e.g., “men always cheat” vs. “I can attract a respectful partner”). 6. **Listening > Talking.** - Active, affectionate listening = the fastest way to negotiate needs and avoid assumptions. 7. **“Game” is a survival skill, not a sign of worthiness.** - Women who chase “players” often overlook deeper compatibility and end up unsatisfied. 8. **Parents can shape a child’s relationship readiness.** - Introducing “compatibility literacy” early reduces the odds of future “dead‑end” pairings. --- ### 🗣️ Notable Quotes - **“Love has nothing to do with creating a great relationship. Love is a by‑product of a great relationship.”** – Ted - **“If you don’t have the skills to be a CFO, you don’t expect to be hired as one.”** – Ted (relationship analogy) - **“We all wake up to a radio station we didn’t choose; we can change the frequency.”** – Ted --- ### 👤 About the Guest **Ted** – Author of *Here’s Why You Can’t Find Love*. - International speaker on relationship psychology & workplace productivity. - Combines data‑driven research (divorce economics, neurobiology) with real‑world coaching. - Former business consultant turned full‑time relationship strategist. **Connect:** - **Website:** [Insert URL] - **Twitter:** @[InsertHandle] - **Book:** *Here’s Why You Can’t Find Love* – available on Amazon, Barnes & Noble, and all major retailers. --- ### 📚 Resources Mentioned | Resource | Why It Matters | |----------|----------------| | **Book:** *Here’s Why You Can’t Find Love* | Full dive into the research, stories, and action plan. | | **Research:** “Divorce costs $300 B in productivity loss” – (U.S. Bureau of Labor Statistics, 2022) | Shows why corporate culture must address personal lives. | | **Article:** “Oxytocin vs. Testosterone: How Hormones Shape Bonding” – *Psychology Today* (2021) | Quick read on the neurochemical differences discussed. | | **Tool:** “Affectionate Listening Cheat Sheet” – PDF (link in episode description) | Practical prompts for better conversations. | | **Podcast Episode:** *The Economics of ...
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    47 m
  • Breathing New Life into Organ Donation with AI‑Powered Life Immortal - Atif Khan

    Breathing New Life into Organ Donation with AI‑Powered Life Immortal - Atif Khan
    Nov 26 2025
    🎤 Guest Dr. Atif Khan is a software developer, stand-up comedian, and Michael Jackson tribute performer. He founded Life Immorta*, a platform that connects organ donors, both living and deceased, with recipients globally. --- ## 📖 Episode Overview The episode begins with a brief guided breathing exercise to center listeners, then discusses Atif's personal experiments with breathwork, red-light therapy, and earthing that improved his motor skills and mood. From there the conversation shifts to the heart of the show: **Life Immortal**, an app that aims to modernise organ donation by leveraging technology, AI, and a community‑first approach. Key themes explored: 1. Why Life Immortal – Atif’s philosophy of living on through the people we help, not through a mystical afterlife. 2. ow the app works – Profiles, location‑aware matching, secure chat/video calls, and cross‑posting to other social platforms. 3. **Barriers to organ donation** – Cultural stigma, bureaucratic red‑tape, outdated registries, and the need for legislative change (e.g., opt‑out systems). 4. **Future tech** – AI‑driven matching, bio‑engineered organs, pig‑to‑human transplants, and the broader “immortality” conversation (AI, stem cells, longevity research). 5. **Human side** – Stories of love, sacrifice, and compassion that keep donors motivated. 6. **Rapid‑Fire round** – Light‑hearted personal preferences (iOS vs Android, “Beat It” vs “Thriller”, etc.). The episode ends with a **call‑to‑action**: join the Life Immortal community, explore the app, and celebrate each breath. --- ## ⏱️ Timestamped Highlights | Time | Segment | What’s Covered | |------|---------|-----------------| | **00:00‑01:30** | Opening & Breathing Exercise | Guided inhale‑hold‑exhale to center listeners. | | **01:31‑03:10** | Listener Breathwork Story | Host shares personal experiment with intermittent hypoxia, earthing, red‑light therapy, and its impact on motor skills. | | **03:11‑04:45** | Intro to Atif Khan | Brief host intro – software dev, comedian, Michael Jackson tribute artist; founder of Life Immortal. | | **04:46‑07:20** | Meaning of “Life Immortal” | Atif explains the name, the idea of legacy, AI vs “God”, and living on through helping others. | | **07:21‑11:00** | How the App Works | Profile creation, donor/recipient matching, location‑based urgency, secure messaging, cross‑posting to Facebook/other platforms. | | **11:01‑13:50** | The Systemic Problem | Outdated registries, political inertia, need for opt‑out legislation (e.g., UK model), and the role of tech in fixing it. | | **13:51‑15:45** | The “Pivotal Moment” | Atif’s COVID‑era encounter with a non‑profit organ‑donation signup that sparked the app idea. | | **15:46‑18:30** | Building Trust & Compassion | Using bulletin boards, AI matching, and a “definitive window” for urgent cases; human stories (e.g., donor Lisa). | | **18:31‑20:10** | Living‑Donor Organs & Stem‑Cell Age | Kidney, liver, bone marrow, cartilage, skin, cornea, and emerging stem‑cell/bioprinting possibilities. | | **20:11‑22:00** | Collaboration with Xenotransplant Research | Pig organ research, bio‑hacked monkeys, need for capital, and potential partnerships. | | **22:01‑24:15** *Rapid‑Fire Segment* | Quick personal Q&A | App Store vs Google Play, code vs coffee, iOS vs Android, “Beat It”, stand‑up vs crowd‑work, etc. | | **24:16‑26:30** | Final Message & Call‑to‑Action | “Life is beautiful – enjoy simple joys, stay optimistic, join the community.” | | **26:31‑End** | How to Connect | Website, app store links, soft‑sell invitation. | *(Times are approximate; use as guide for editing.)* --- ## 🌟 Key Takeaways 1. **Technology can humanise organ donation.** - Life Immortal transforms a bureaucratic process into a community‑driven, transparent experience. 2. **Speed matters.** – Real‑time location data and instant messaging reduce the “golden hour” delays that often determine transplant success. 3. **AI as a match‑maker.** – Future versions could automatically pair donors with recipients based on medical compatibility, urgency, and geography. 4. **Legislation is a lever.** – Opt‑out donor systems (e.g., England) dramatically increase donor pools; advocacy is essential. 5. **Compassion fuels participation.** – Personal stories (donor Lisa’s love‑driven kidney donation) illustrate that emotional connection, not financial incentive, drives many donors. 6. **Immortality re‑defined.** – Atif’s vision: we become “immortal” by extending our impact through the lives we help save. --- ## 🔗 Useful Links | Resource | URL | |----------|-----| | **Life Immortal website** | https://www.life-immortal.com | | **iOS App (Apple App ...
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    33 m
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