Transform your Mind Podcast Por Myrna Young | Life Coach | Personal Development Expert arte de portada

Transform your Mind

Transform your Mind

De: Myrna Young | Life Coach | Personal Development Expert
Escúchala gratis

Obtén 3 meses por US$0.99 al mes + $20 crédito Audible

You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung

See acast.com/privacy for privacy and opt-out information.

© 2025 Transform your Mind
Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Unlocking Longevity: How the ESS60 Molecule Enhances Healthy Aging and Wellness
    Nov 17 2025

    Host Myrna Young welcomes Chris Burres, founder and chief scientist at MyVitalC, to explore the powerful potential of the ESS60 molecule in promoting longevity, wellness, and healthier aging. In this episode, they delve into how this molecule helps reduce oxidative stress, improve sleep quality, and combat migraines, all while operating uniquely within the mitochondria. Discover how breakthroughs in aging science are fueling transformational change and healthy strategies by enabling a pain-free, vibrant life. Gain insights into the antioxidant benefits of melatonin and innovative anti-aging strategies designed to enhance overall mental and physical health. Tune in to learn how you can support your wellness journey and embrace a life of vitality and renewal.

    Key Takeaways:

    • ESS60 Molecule Benefits: Learn how ESS60 increases life expectancy by impacting oxidative stress, which plays a significant part in aging and related diseases.
    • Improvement in Sleep: ESS60 profoundly affects sleep, revealing improved mental focus and energy throughout the day, which translates to better sleep at night.
    • Mitochondrial Health: ESS60 acts within the mitochondria, helping reduce the negative effects of stressed mitochondria, crucial for overall health.
    • Innovative Longevity Science: The episode highlights groundbreaking scientific advances powered by AI and information doubling, promising explorations towards achieving the terminal velocity of aging.

    Resources:

    • My Vital C Website: myvitalc.com/transform $15 off first order
    • Social Media: @myvitalc on various platforms

    This Episode is sponsored by:

    AuraFrames - For a limited time, visit AuraFrames.com and get $45 off Aura’s best-selling Carver Mat frames - by using promo code TRANSFORM at checkout. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends!

    NativePath - Transform Your Skin, Hair, and Joints with Ancient Grass-Fed Collagen...

    Discover the life-changing effect of NativePath Collagen.

    RIGHT NOW, VISIT getnativepath.com/Transform FOR A SPECIAL BUNDLE DEAL AT A FRACTION OF THE RETAIL PRICE—BACKED BY A RISK-FREE 365-DAY GUARANTEE

    To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
    or email kriti@youngandprofiting.com

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    https://podcast.feedspot.com/personal_development_podcasts/


    Más Menos
    59 m
  • Riding the Waves: Resilience Lessons from a Life at Sea
    Nov 14 2025

    Author Henry Bruneau shares his global adventures and resilient spirit in his memoir, "Westside Riviera." Join host Myrna Young as they explore Henry's captivating journey from the sun-drenched shores of St. Lucia to the dynamic streets of New York City. Discover his experiences crossing seas, enduring storms, and connecting with diverse cultures. Through vivid storytelling, Henry reflects on life at sea, the blending of worlds as a taxi driver in Manhattan, and the lessons learned along the way. Tune in to experience a journey of resilience, culture, and personal growth.

    Listeners gain insights into Bruneau's decision to embark on a nautical career, stemming from early life events that tested his adaptability and courage. His experiences on vessels carrying everything from live animals reminiscent of the slave trade to diamonds labeled as explosives unravel tales seldom heard. These vivid narratives not only explore his seafaring days but also juxtapose them against his life as a New York taxi driver, where cross-cultural interactions were abundant. In sharing his story, Bruneau offers a testament to human perseverance and the ability to thrive amidst life's unpredictable waves.

    Key Takeaways:

    • Life at Sea: Henry Bruneau navigated the seas aboard large, versatile vessels, fostering experiences that included the transport of myriad goods, providing a platform for cultural and observational learning.
    • Cultural Encounters: Bruneau's journeys allowed him to indulge in diverse global cultures, from Caribbean shores to African coasts, enriching his perspective and personal growth.
    • Resilience Lessons: The unpredictable nature of the sea taught Bruneau resilience, which he eloquently details, intertwining challenges with memoir-worthy insights.
    • Historical Insights: Bruneau draws parallels between his maritime experiences and historical events, shedding light on the socio-economic dynamics of the regions he traversed.
    • Story Inspired Innovations: Prompted by friends and acquaintances, Bruneau wrote his memoir to encapsulate his unique life experiences, aiming to inspire and educate audiences about the vastness of human capability and adventure.

    Resources:

    The West Side Riviera: Life aboard the West 79th Street Boat Basin on the Hudson River

    To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
    or email kriti@youngandprofiting.com

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    https://podcast.feedspot.com/personal_development_podcasts/


    Más Menos
    34 m
  • Spiritual Roots of Mental Health Struggles and Healing Through Prayer
    Nov 8 2025

    Join Myrna Young in a transformative discussion with Beatty Carmichael, author of "The Prayer of Freedom," as they explore the profound spiritual roots behind mental health challenges, chronic pain, and addictions. This episode delves into how unrepentant sin can invite tormenting spirits into our lives and offers a powerful step-by-step guide for healing through confession, repentance, and prayer. Listeners will gain insight into spiritual warfare's impact on mental health and wellness, inspiring personal development and mindset renewal. Discover real-life transformations and biblical teachings that empower you to overcome fear, improve your mental health, and embark on a path of faith-based healing and emotional renewal.

    Key Takeaways:

    • Understanding Spiritual Roots: Many mental and physical health issues may have deeply-embedded spiritual causes rooted in unrepentant sin.
    • Repentance as a Healing Tool: By confessing and repenting specific sins, individuals can experience profound healing from what were thought to be medical issues.
    • The Role of Forgiveness: Harboring unforgiveness is highlighted as a primary, yet common, unrepentant sin associated with various mental and physical ailments.
    • Living Abundantly in Faith: The biblical interpretation of living abundantly is closely tied to confessing sins and applying God’s Word faithfully in one's life.
    • Actionable Steps to Freedom: Beatty provides a structured, do-it-yourself approach to spiritual healing that may lead to transforming relationships, mental state, and overall abundance.

    Resources:

    • The Prayer of Freedom Book: theprayeroffreedombook.com
    • Beatty Carmichael's teachings and book offer insights on spiritual healing and repentance. It's available through his dedicated book website, which provides additional resources and testimonials.


    To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
    or email kriti@youngandprofiting.com

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    https://podcast.feedspot.com/personal_development_podcasts/


    Más Menos
    57 m
Todavía no hay opiniones