Transform your Mind Podcast Por Myrna Young | Life Coach | Personal Development Expert arte de portada

Transform your Mind

Transform your Mind

De: Myrna Young | Life Coach | Personal Development Expert
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Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.


Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.


If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health.


Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung

See acast.com/privacy for privacy and opt-out information.

© 2026 Transform your Mind
Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Unlocking the Secrets of Podcasting Success with Mick Hunt
    Jan 12 2026

    In this episode host Myrna Young sits with acclaimed podcaster and leadership coach, Michael "Mick" Hunt. Together, they delve deep into the enticing world of podcasting, discussing its evolving landscape, the entrepreneurial opportunities it presents, and strategies to succeed without succumbing to burnout. Centered on the theme of transforming a passion-driven podcast into a sustainable business, the episode is packed with insights for budding and established podcasters alike.

    Mick reveals how understanding audience needs, leveraging compelling storytelling, and meticulous planning can shape a podcaster’s journey toward success. Drawing on his own experiences hosting the highly regarded "Mick Unplugged" podcast, Mick stresses the importance of articulating a clear "because" or purpose behind content creation. He encourages podcast hosts to focus on guest engagement and content marketing to stand out in the competitive landscape. By treating a podcast like any other business venture, considering input versus output, and nurturing strategic partnerships, Mick proves how podcasting can indeed be a lucrative pursuit.

    Key Takeaways:

    • Host-Centric Podcast Strategies: To convert a podcast into a business, formulate strong themes, engage the audience, and choose guests whose stories resonate deeply with your brand.
    • Guest Engagement: Focus on inviting guests with verified engagement, not just large followings, to maximize potential reach and interest from new listeners.
    • Podcast Promotion Techniques: Utilize multi-platform clips, harness interest media, and diligence in content marketing to enhance visibility and listener interaction.

    Partner with the Podcast

    Today, brands don’t have an awareness problem—they have a trust problem. People are overwhelmed by ads, skeptical of marketing, and craving something real.”

    Let’s tell your story in a way that actually resonates.”

    Brands partner with the Transform Your Mind Podcast because this isn’t just advertising — it’s trusted influence.

    Your brand is featured through:

    • A CEO or expert interview that positions you as a thought leader

    Host-read pre-roll and mid-roll ads woven naturally into other episodes

    • And long-term visibility across our full media ecosystem

    To explore a brand partnership, visit myhelps.us/partner.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    https://podcast.feedspot.com/personal_development_podcasts/


    Más Menos
    57 m
  • Unlocking the Future of Cancer Treatment: The Power of Natural Killer Cells
    Jan 5 2026

    In this captivating episode host Myrna Young discusses a groundbreaking advancement in cancer treatment with Dr. Jeffrey Gross, founder of ReCelebrate. The episode dives deep into the innovative use of Natural Killer (NK) cells as a promising non-toxic alternative to chemotherapy and radiation. Dr. Gross, a renowned expert in regenerative medicine and immunotherapy, explains how NK cell-derived exosomes are reshaping cancer treatment by selectively targeting cancer cells without harming healthy tissue. This conversation promises to shed light on emerging cancer therapies that evoke hope and potential for more humane cancer treatments.

    With a strong focus on NK cell-derived exosomes, Dr. Gross elaborates on how these natural remedies can boost the immune system, effectively contributing to cancer prevention and management. The episode further explores how current advancements in regenerative medicine are becoming accessible and offer substantial benefits to patients undergoing or at risk of cancer, while possibly enriching the lives of those with genetic predispositions to cancer. This episode provides vital insights into the future of cancer treatment, marking a pivotal moment for patients seeking comprehensive care options that could potentially enhance longevity and overall well-being.

    Key Takeaways:

    • Revolutionary Cancer Treatment: NK cell-derived exosomes represent a new frontier in cancer treatment, offering a targeted and non-toxic alternative to chemotherapy and radiation therapy.
    • Selective Targeting: These NK exosomes can naturally identify and attack cancer cells while bypassing healthy cells, minimizing collateral damage.
    • Broad Application: Suitable for a variety of cancers, including blood cancers like leukemia and lymphoma, offering diverse treatment possibilities.
    • Preventative Potential: Beyond treatment, NK exosome therapy might reduce cancer recurrence risk and serve as a preventative measure for high-risk patients.
    • Evolving Alternative Medicine: Reflective of the broader trends in regenerative medicine, Dr. Gross and ReCelebrate are at the forefront of offering innovative therapies that prioritize patient well-being with fewer side effects.

    Notable Quotes:

    To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
    or email kriti@youngandprofiting.com

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    https://podcast.feedspot.com/personal_development_podcasts/


    Más Menos
    46 m
  • Stop Stalling: Fitness and Mindset Shifts to Drive Optimal Health
    Dec 29 2025

    In this enlightening episode of "Transform Your Mind," Myrna Young sits down with Nicole Zapoli, a renowned fitness and wellness advocate, to dive deep into the transformative power of holistic wellness and mindset shifts. Together, they explore Nicole's inspiring journey from a young gymnast witnessing peers struggle with eating disorders to becoming a coach dedicated to promoting mental and physical health beyond superficial fitness standards.

    Nicole introduces her "six shifts" framework—sleep, hydration, intake, fitness, thoughts, and sunshine—that serves as a blueprint for sustainable wellness and optimal health. The conversation underscores the critical role of mindset and positivity in overcoming challenges like anxiety and depression, and highlights how small, consistent habits contribute to long-term life coaching and personal development.

    This episode is a must-listen for anyone interested in self-improvement, motivation, and transforming their mind and body for lifelong wellness and happiness.

    Key Takeaways:

    • Shift Framework Introduction: Nicole's book "Live Fit from the Inside Out." elaborates on the six crucial elements essential for lifelong wellness: sleep, hydration, intake, fitness, thoughts, and sunshine.
    • Mindset Over Matter: Emphasizing that mindset forms the foundation of all fitness and wellness journeys.
    • Breaking the Cycle: Insight into how to steer away from fad diets and develop a healthy relationship with food by seeing it as fuel and nourishment.
    • Starting Small for Big Impact: The importance of implementing simple daily habits, like focusing on protein and water intake, to ease into the wellness journey.
    • Utilizing Fitness for Growth: Fitness is not solely about aesthetics but about building confidence, strength, and mental toughness that benefits all life aspects.

    Resources:

    • Nicole Zapoli’s Website: Nicolezapoli.com
    • Instagram: @NicoleZapoli

    Sponsor of This Episode

    GoDaddy

    Visit Godaddy.com/GDNOW and you can get a domain and professional email plan fo

    To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMind
    or email kriti@youngandprofiting.com

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    https://podcast.feedspot.com/personal_development_podcasts/


    Más Menos
    57 m
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