This week on Transcending Trauma, Leigh Milne holistic focused psychologist interviews the incredible Nichola Davenport — a life coach, hypnotist, and midlife confidence catalyst.

Nichola empowers women over 40 to reset their lives, rebuild their confidence, and live unapologetically. Through her programs — The Midlife Reset Blueprint and her personalised Life Reset — she blends coaching, hypnosis, and nervous-system work to help women release burnout, silence self-doubt, and rediscover their boldest, truest selves.

✨ In this episode, we explore:

• Nichola’s journey into coaching and hypnosis

• How women can “come home to themselves” in midlife

• The power of nervous-system regulation in transformation

• Creating unapologetic confidence and resilience

💻 Connect with Nichola: 🌐 nicholadavenportcoaching.com.au 📘 facebook.com/nicholadavenportcoaching

🌿 If you’re ready to rise, reset, and reclaim your confidence — this is the conversation you don’t want to miss!

#TranscendingTrauma #NicholaDavenport #MidlifeReset #HolisticWellness #ConfidenceCoach #Hypnosis #MindBodyHealing #Podcast #Podbean #SoundCloud #CommunityPlus

Listen in as Leigh Milne holistic focused psychologist interviews Dr Purity Carr on the Transcending Trauma Radio show & Podcast about her MMN Menopause Momentum Network 10:10 Reset

Dr Purity blends the precision of science with the wisdom of whole-person healing, guiding women through the hormonal shifts of perimenopause and menopause with compassion, clarity, and evidence-based care.

Listen in, learn about menopause and how you can reset in the 10:10 MMN program and join the MMN university and live your best life

📍 Tune in:

• Collie Community Radio

• Donnybrook/Balingup Community Radio

• Harvey Community Radio 96.5FM

• • Community Radio Plus app (stream anywhere in Australia)

  • Catch-up afterwards on SoundCloud, Podbean, and all major podcast platforms

  If you’ve ever felt dismissed, misunderstood, or depleted during your menopause journey – this episode is a warm hand reaching out. 💛

  🎧 Listen in for real-life stories, practical tools, and a fresh vision for women’s wellbeing in midlife and beyond.

• https://www.instagram.com/drpuritycarr/
• https://www.facebook.com/drpuritycarr?mibextid=LQQJ4d
• https://www.menopausemomentumnetwork.com/

• #TranscendingTrauma #DrPurityCarr #MenopauseSupport #MenopauseReset #1013FM #CommunityRadio #HarveyRadio #DonnybrookBalingupRadio #PodcastLife #MenopauseAwareness #MidlifeWellness #WomensHealth #MindBodyConnection #HormoneHealth #MenopauseJourney #TraumaInformedCare #HolisticHealing #Polyvagal #SomaticHealing #SouthWestWA #CollieWA #DonnybrookWA #HarveyWA

The Winter Within – Why You’re Feeling Low and What It Really Means

Listen to the Leigh Milne holistic focused psychologist at the Transcending Trauma Podcast. “Flat. Foggy. Fatigued. If you’ve been feeling low this winter and can’t seem to ‘push through’ like you used to—this conversation is for you.”

In this episode, I explore the hidden wisdom in winter’s heaviness and why your low energy isn’t laziness, but part of your body’s intelligent design.

Here’s what we dive into: The Winter Brain – How shorter days, melatonin, serotonin, and cold weather impact mood and motivation. 🌍 The Collective Nervous System – Why global unrest, climate change, and constant digital noise are exhausting us more than we realise. 🌈 From Breakdown to Breakthrough – How winter can be a sacred pause, a portal to transformation, and a reminder that we are evolving into new ways of being.

Plus, I’ll share rituals and practices to reset your rhythm, warm your spirit, and reconnect to nature’s deeper cycles. 🌲🔥

💡 Remember: You’re not broken. You’re responding—to the season, to the world, and to the deep inner wisdom of your body.

🎧 Also available on Spotify, Apple Podcasts & all major platforms.

#TranscendingTrauma #Podcast #WinterBlues #NervousSystemHealing #SeasonalAffectiveDisorder #CollectiveHealing #TraumaInformed