This week on Trails, Tales, and Fails, we sit down with one of the most consistent and inspiring forces in the ultra world — Andy Glaze. A full-time firefighter, father, and ultra runner, Andy has racked up over 250 consecutive weeks of 100+ mile training — and he's still smiling.

We dive into his epic Arizona 300 adventure, how he manages sleep deprivation, why kindness beats trolls, and the real mental tools that keep him moving through five-day races and daily chaos. From hallucinations and guilty pleasures to social media noise and the secret to sore feet recovery, Andy discusses it with honesty, humour, and heart.

Plus: celebrity pacer, guilty pleasures, fails, quickfire round, and the ultimate advice he’d give his younger self before his first ultra. Whether you’re chasing your first ultra or your first 100-mile week, this episode is packed with the grit, laughs, and real talk you need.

🎧 Grab your running shoes — and maybe some tape for your feet — and join us for a wild ride with Andy Glaze.

In this episode of Trails, Tales, and Fails, we sit down with the ultra-running legend who became the first UK athlete to complete the Triple Crown of 200s in 2023 — and now he’s crushed the 304-mile Arizona 300, finishing 9th in just over 101 hours.

We dive deep into why Scott got into ultra running, and the highs, lows, hallucinations, and heatstroke of his epic races — plus what drives him to keep taking on the biggest, baddest ultras on the calendar. Expect tales of pain and a lot of grit.

CELEB PACER: Who would Scott choose to run a scorching desert leg with him? His answer might surprise you.

TRUTH OR LIE: Scott hits us with two outrageous statements — can we figure out what’s real and what’s pure ultra fiction?

QUICKFIRE ROUND: Hallucinations, dream races, go-to snacks, and why he might just choose cold weather over hot.

If you’ve ever wondered what it takes to run through day and night for four days straight — this one’s for you. Buckle up.

This week on Trails, Tales, and Fails, we’re joined by the epic Holly Stables—former GB marathoner turned ultra adventurer.

From Comrades and UTMB to The Speed Project Solo, Holly ran 500km from LA to Vegas. Minimal sleep, 40°C heat, and one crazy adventure.

We dive into the highs, lows, mental battles, wild moments, and what this epic challenge taught her.

Short on sleep, full of stories—this one’s unmissable.

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In this ep, we’re joined by the incredible Fi Pascall, fresh off her win at UTMB Chianti 100 miles, securing her golden tickets to UTMB and Western States! But that’s not all—Fi is also the founder of Trail Retreats, a weekend escape where runners can immerse themselves in stunning trails, food, and expert insights into ultra-running.

In this episode, we put Fi to the test with our favourite game: ‘Truth or Lie’—can we figure out which of her statements are fact and which are total fiction?

So, settle in and get ready for an epic conversation filled with ultra-running wisdom, behind-the-scenes race stories, and plenty of laughs. Let’s go! 🎙️🔥

In this episode, we’re joined by Kallum Pritchard, fresh off an impressive second-place finish at the Hundred Hills 50k. We’ll hear about how this year’s race played out compared to 2024, the race dynamics with fellow contender Joseph Turner. Plus, we’ll discuss the infamous Barkley Marathons, which is currently happening—arguably the toughest ultra race in the world. Grab a seat and get ready for some inspiration, laughter, and lessons learned from the trail!

Join your hosts, Max and Rob, as they preview the anticipated Centurion Hundred Hills 50K race, taking place on March 15, 2025! With a challenging 50K course and 4,000 feet of elevation gain, this race promises to be an epic showdown. Whether you're running it or just following along, this episode has everything you need to know.

Max and Rob break down the race details, including a look at Centurion Running’s exciting new partnership with Precision Hydration, along with support from Tailwind Nutrition and GU Energy UK to keep runners fueled and hydrated.

They also dive into the top contenders in both the men’s and women’s fields, highlighting standout athletes like Julia Davis, Kallum Pritchard, Joseph Turner, and Rebecca Ash . Plus, they discuss recent performances and what makes these athletes the ones to watch.

If you’re racing or just keen to follow along, this episode will get you up to speed on everything you need to know about this epic race!

Ultra runner Ricki Wynne joins Max, Rob and Sarah to share his journey from carpenter to world record-setter and Hoka Elite athlete. We dive into his biggest race highs and lows, training shifts that took him to the next level, and how he fuels his ultra efforts on a vegan diet. Plus, a game of ‘Truth or Lie’—can we catch Ricki out? Tune in for an epic conversation on endurance, mindset, and what’s next for 2025!