Trailer: Wellness & Wellbeing Podcast

Welcome to the Wellness & Wellbeing Podcast - the ultimate guide to optimizing your life through mindfulness, fitness and wellbeing.

Hosted by mindfulness coach and personal trainer, John Kim, this podcast will teach you how to be more mindful, confident, strong, and resilient.

Each episode will provide valuable insights and practical tips on how to improve your physical, mental and emotional well-being. From fitness and nutrition to mindfulness and personal development, this podcast will cover a range of topics that will help you create a healthier, happier and more fulfilling life. Whether you're new to mindfulness and fitness or a seasoned pro, this podcast has something for everyone.

So, join Coach John as they guides you on a journey to optimize your life and become your best self.