Trailer — Welcome to The Healing Mile
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Trailer — Welcome to The Healing Mile
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Welcome to The Healing Mile — a walking meditation podcast designed to help you move your body and heal your mind, one breath, one step, and one mile at a time.
In just 20 minutes, you'll reconnect with your breath, move through emotions, and begin to feel better — inside and out.
In this short trailer, I’ll share how this space can support you through life’s challenges, uplift your spirit, and reconnect you with the strength you already have inside.
Subscribe now and take your first step toward a calmer, stronger, happier life.
Support the show
Be sure to check out these digital products for more support:
21-Day Walking & Eating Plan • Body Love Workbook • Free Starter Guide
Stan Store: https://stan.store/carriewalks
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