Trade Survival Mode for God's Peace with Simple Rhythms
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Trade Survival Mode for God's Peace with Simple Rhythms
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In this episode I talk about why being in "go mode" doesn't serve you, why rest is Christ like, and how simple daily practices can begin to reset your nervous system from the inside out.
This episode will help you:
- Recognize the signs of survival mode
- Understand why willpower isn't enough to stay patient
- Use quick "reset anchors" to shift your nervous system
- Model emotional regulation for your children
If you're ready to stop parenting from a place of pressure and start leading your home with clarity, peace, and confidence, this episode is for you!
Stay connected with Julanna:
Email- hello@julannanoel.com
Download the FREE 5 minute Calm Mom Reset- https://stan.store/Julannanoel_
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