Track 61: The High Cost of People Pleasing

In Episode 61 of the 411 Podcast \ Reading Between The Wines, The High Cost of People Pleasing (DISC 5: Restoration), we dive deep into the emotional and spiritual toll of living for others at the expense of yourself. This Wine Down Wednesday edition of the Mentorship Series explores the moment you realize that constant self-sacrifice doesn’t lead to peace—it leads to depletion. With Erykah Badu’s “Tyrone” (LIVE) setting the perfect unapologetic tone, we discuss how to reclaim your spiritual and mental space, rebuild your boundaries, and restore your energy. Tune in as we unpack how saying “no” can be the most powerful act of restoration and self-love you’ll ever make.