Track 20: Mental Minimums

In Mental Minimums -Episode 20 of the 411 Podcast\Reading Between The Wines - we return to Mental Monday and the ongoing Mentorship Series within DISC 5: Restoration, diving into the quiet compromises we make with our own well-being. This episode asks a powerful Burning Question: When did your peace strop being a priority, and what would your life look like if you finally made it one again? Set to the soul-soothing Song of the Day, "Bag Lady" by Erykah Badu, we unpack the emotional baggage that weighs us down and discuss how to reset our internal standards for peace, healing, and mental clarity. Don't forget to subscribe to the FREE Whispers of Wisdom Newsletter at LerinGaines.com for exclusive content, updates, and inspiration.