Tracey Yokas, Author, Bloodlines: A Memoir of Harm and Healing.

May is #MentalHeath Awareness Month, and I’d like to welcome to our show mental
health advocate and author Tracey Yokas, whose book, “BLOODLINES, A Memoir Of
Harm And Healing,” is gaining attention for its raw portrayal of tackling mental health
issues so they don’t consume your life.

I met Tracey at a writer’s group I’m a part of, and I was instantly drawn to her story.
There are so many struggling with past wounds and aren’t sure how to heal or even
where to turn. BLOODLINES shows us it’s possible to recover and lead a healthy life.
She talks about her family’s journey with mental illness and healing so people don’t
feel they’re alone.

We will also discuss Tracey’s early years that led her to this point, and what fuels her.
When she isn’t writing about mental health and wellness, Tracey can be found playing
with paint, glitter, and glue, and she says it’s art that fuels her passion for connection
in community. She is also dedicated to supporting women by creating safe spaces
where art, words, and vulnerability meet. Tracey is a former entertainment industry
professional, and has lots to share on that, too. Being in the same writing group, I will
also ask her what motivated her to finally publish her journey. A bold step I’m still
considering.

Please join me on all video and audio platforms of #DeborahKobyltLIVE, and make
sure to invite your friends, too. I’m your host, #DeborahZaraKobylt, and I welcome you
here❤️