Toxicity to Vitality: Root Cause Healing

Women’s health is complicated, isn’t it? Between stress, hormones, and all the changes that come with midlife, it can feel like we’re constantly trying to put puzzle pieces together without seeing the full picture. That’s why I loved sitting down with Dr. Margaret Christensen to talk about what’s really going on beneath the surface. She’s sharing a perspective on health, intimacy, and connection that every woman deserves to hear.

Dr. Margaret walked this journey herself. After facing serious health challenges from toxic mold exposure, she shifted from being a traditional OB-GYN to a leader in functional medicine. Now she helps women uncover the root causes of what’s draining their energy, throwing off their hormones, and leaving them feeling disconnected. In our conversation, she opens up about midlife changes, hormone therapy, and how we can reclaim both our vitality and our joy.

What really struck me was how she talks about sexuality and connection, not as something to be hidden or ignored, but as a powerful force for healing. We cover everything from navigating menopause to rekindling intimacy to why relationships are so key for our health. If you’ve ever felt like you’re just pushing through midlife instead of thriving in it, this is a conversation you won’t want to miss. And if you’re ready for a little extra support, I’d love to have you in my 10-day Breeze Through Menopause masterclass, just $17 at dranna.com/breeze.

Key Timestamps:

[00:00:00] Introduction.

[00:03:42] Sacred sexuality discussion.

[00:06:03] Spirituality and health connection.

[00:08:14] Clinical experience vs. published studies.

[00:10:18] Chronic stress and hormonal disruption.

[00:14:11] Autoimmunity increase post-COVID.

[00:17:51] Post-midlife love story.

[00:19:32] Sacred sexuality and body appreciation.

[00:23:27] Power of creativity in aging.

[00:24:57] Hormone replacement therapy considerations.

[00:30:14] Hormonal rewiring during menopause.

[00:33:08] Pressure cooker of our lives.

[00:35:47] Weight gain and biotoxins.

Memorable Quotes:

"Sacred sexuality is really honoring our God-given gifts and our bodies." [00:20:54] – Dr. Margaret Christensen

"We are energetic beings, we are energetic bodies, everything is made of energy." [00:34:07] – Dr. Margaret Christensen

Links Mentioned:

10-Day Masterclass: https://dranna.com/breeze

GLP Herbal: http://dranna.com/glpherbal

Connect with Dr. Margaret Christensen:

Website: https://margaretchristensenmd.com/

Instagram: https://www.instagram.com/drmargaretchristensen/ & https://www.instagram.com/carpathiahealth/

Facebook: https://www.facebook.com/CarpathiaCollaborative

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

YouTube: https://www.youtube.com/@thegirlfrienddoctor

TikTok: https://www.tiktok.com/@drannacabeca

Produced by Evolved Podcasting: www.evolvedpodcasting.com