Toxic Relationships: The Ugly Truth

Ever leave a conversation feeling drained, anxious, or questioning your worth? You might be holding on to toxic people who quietly erode your confidence, clarity, and joy. In this episode of Wellness Diaries with Sarina, we explore why letting go feels so hard — and why it’s the most freeing, life-changing choice you’ll ever make.

You’ll discover:

• The hidden signs of toxic relationships you might be ignoring
• How to set boundaries without guilt
• Why protecting your peace transforms your mental health and happiness

Letting go isn’t cruelty — it’s self-respect. This is your permission to stop carrying storms that aren’t yours and step into the sunlight, fully and unapologetically.

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🎙 Wellness Diaries with Sarina — honest conversations, practical tools, and real stories to help you protect your peace, set boundaries, and live with more clarity, balance, and joy.

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