Toxic Empathy - are you being honest with yourself?
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Toxic Empathy - are you being honest with yourself?
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In this enlightening episode, Matilda Medium delves into the complexities of empathy, exploring its dual nature as both a gift and a potential burden.
Discover how to navigate the fine line between healthy empathy and toxic empathy, and learn practical strategies for setting boundaries to protect your energy.
Whether you're an empath or simply someone who feels deeply, this episode offers valuable insights into maintaining emotional balance and fostering genuine connections without losing yourself in the process.
Matilda also discusses different protection techniques you can use to protect your energy and ground yourself.
At the end of the episode Matilda talks about predictions she see's coming in over the coming months.
Links to find Medium Matilda
Are you Listening Workshop - learn to build a relationship with your guides
30 minutes Manifesting and Meditation Workshop
Book a Reading with Matilda - October dates available
MATILDA'S Patreon
Matilda's Website
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