• Touching Base with Baseline

  • Nov 12 2024
  • Duración: 10 m
  • Podcast

Touching Base with Baseline

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Welcome to Episode 3 of the HiFLEX Health & Performance Podcast! Join Dr. Chelsea Smith as she dives into understanding and connecting with your body’s baseline. In this episode, Dr. Chelsea explores why knowing your "normal" is essential for tracking health, identifying changes, and promoting healing. From monitoring joint mobility to checking lymph nodes, she shares simple self-check tips to maintain whole-body awareness. Tune in to learn how to proactively manage your physical and emotional health. Don’t wait for major symptoms to show up—take small steps today to know your body better, prevent issues, and improve clarity in conversations with health professionals. 🔗 Connect with Us - Email: chelsea@hiflexhealth.com - Website: [www.hiflexhealth.com](http://www.hiflexhealth.com) - Social Media: Follow us for more health insights! Stay Learning, Stay Moving, Stay Healing
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Touching Base with Baseline

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles