Each day, we are bombarded with negativity. The news is full of war, crime, and disaster stories, and it's easy to become wrapped up in our own problems. 
 

It's no wonder that many people find it difficult to appreciate the good things in their lives. And accept the lessons out of the bad things. 

Dealing with negative situations and people can be tough, but it's important to remain positive. After all, your attitude is a choice. And, as the saying goes, "attitude is everything." If you choose to have a positive attitude, you'll be more likely to see the good in people and situations. You'll also be more likely to find solutions to problems.
 

Of course, it's not always easy to stay positive. However, gratitude has the power to change our perspective and improve our well-being. 
 

Focusing on what you're grateful for makes it harder to dwell on the negative. Another is to surround yourself with positive people. When you're surrounded by people who radiate positive energy, it's easier to keep your own spirits up. 
 

Finally, don't be afraid to step into your next chapter. Sometimes the best way to move forward is to leave the past behind. 
 

We've all heard that it's important to be grateful for what we have. But what exactly does that mean? And why is it important?

Being grateful means more than simply saying "thank you." It's about acknowledging the good in our lives, even when things are tough. It's about recognizing that every day brings both challenges and blessings. It's about being present in the moment and appreciating the small things that make up our lives.
 

Gratitude has been shown to have a number of benefits for both our physical and mental health. People who practice gratitude are more likely to exercise regularly, eat healthy foods, and get enough sleep. They're also less likely to experience depression, anxiety, and stress. And gratitude doesn't just make us feel good; it also makes us more likely to help others and to engage in pro-social behavior.
 

When we take the time to be thankful for the good in our lives, we open ourselves up to more happiness, love, and joy. Gratitude allows us to see the world in a more positive light and provides us with the strength to face life's challenges.

So next time you're feeling down, take a moment to appreciate everything in your life. You may be surprised at how much better you feel. After all, life is an adventure. Embrace it!
 

Get in touch with Mesha:

Instagram @ask4mesha

Glamour Up's (a luxury swimsuit cover-up and accessory line)

Youtube @ask4mesha

Tik Tok @ask4mesha

In this episode of the Total Fit Boss Chick podcast, we're talking with

Libby Rothschild, founder, and CEO of Dietician Boss. She shares her secrets on scaling a business while still holding down a 9-5 clinical job. She has been featured in major publications and spoken at universities around the world about how she scaled 220% in a year without using paid ads or SEO - all from just one side hustle that grew into something much bigger than expected!

She was making $55,000 a year as a dietician, and she noticed that there was this massive gap in salary between her education and her income. So Libby decided to take her knowledge to social media and start their own business. She used her speaking and coaching side job and took it to video; before long other dieticians were asking to be coached as well.

With a small, targeted audience, Libby has been able to reach the million-dollar mark. She's continued her success by teaching others how they can too!

Tune into this show for some powerful techniques that will help you make more money with your online business even if things seem hopeless right now

There are a million things to think about and a million more things that can go wrong. However, with careful planning and execution, it is possible to scale an online business successfully. 

How did she get started? She documented her journey. Simply put, she recorded what she was doing and shared it with her social media community. 
 

Step 1

You have a business solving a problem

Step 2

Create a separate business social account

Step 3

Consistently show up, sharing all aspects of your life where you feel comfortable.

Step 4

Build online relationships with others by commenting, DMing, and engaging (include large accounts, accounts at your level, and smaller accounts) 

Step 1

Use the 80/20 rule and prioritize the most important aspect that moves the need in your business. (What has worked and double down on it)

Step 2

Do market research. What are related hashtags you can search to find more keywords, pain points, topics, and concerns in your space? What type of content are people creating, and who are the key players?

Build relationships with the key players and provide valuable engagement.

• Be focused
• Build community
• Learn pain points
• Be relatable by sharing your story and talking about the market's pain points 
   

Sell a product without a service by creating a stream of passive income. Libby created a course. She was able to make money so she could spend her time marketing and talking about her market pain points. The process of talking about pain points and providing a solution became a passive stream of income. 
 

Secondly, she provided private coaching. However, supply and demand go into effect. The more she was in demand, the more she increased the price of coaching because it required her time.
 

Then she transformed private coaching into a mastermind. Then she was able to take more clients and make more money with less time.
 

Libby invested in herself and her business, like her clients invested in her. Personal growth is a key component to success. Therefore, she has a mentor and works with mentees. 
 

The truth is, you don't have to give up one for the other. There are many successful business owners who are able to run their business from anywhere - even from a smartphone! You just have to have a plan, be organized, and be dedicated to making it happen. We hope that this podcast has helped you to see that becoming a successful entrepreneur doesn't have to mean forgoing your current life and career. 

Reach out to Libby and her team if you need help scaling an online business while holding down a 9-5.

@dietitianboss

www.dietitianboss.com

https://bit.ly/podcastlibby

Cracking into large corporations can feel like an impossible task for entrepreneurs. However, with a little persistence and know-how, it can be done. Here are four steps to getting your foot in the door of a big company:

1. Do your research. Make sure you understand the company's mission and values, as well as their specific needs. This will help you tailor your pitch and give you a better chance of impressing the right people.

2. Network, network, network. Get connected with as many people as possible who work at the company or know someone who does. The more connections you have, the greater your chances of getting your foot in the door.

3. Be persistent. Big companies receive hundreds, if not thousands, of pitches every day. Don't take no for an answer; keep trying until you get a yes.

4. Follow up. Once you've made contact with someone at the company, make sure to follow up and keep the conversation going. The more you interact with them, the greater your chances of landing that dream job or contract.

Alejandra is an expert at scaling businesses and knows a thing or two about attracting big-name clients making her the perfect person to help us navigate the often-daunting task of scaling up our businesses without losing focus or quality. So, how does Alejandra do it? 

First, she identifies potential clients and then creates a customer journey that will engage them from start to finish. This customer journey includes everything from initial contact to post-purchase follow-up, and Alejandra makes sure that each step is executed flawlessly.

By taking the time to create a detailed customer journey, Alejandra ensures that her clients are always happy with the results - no matter how big or small the project may be. Listen to the Total Fit Boss Chick Podcast to finally, land big corporate clients!

Get in touch with Alejandra:

www.scalto.com

https://www.instagram.com/aleslata/?hl=en

https://www.linkedin.com/in/alejandraslatapolsky/

Listen to this week's episode of the Total Fit Boss Chick to learn all about the organic marketing funnel and the ideal customer journey!

Topics on Customer Journey Mapping Process

• Intent and Half-Built Bridges
• Customer Journey Maps
• Pitching to Publications
• Mentoring Moments with Stormie

The customer journey is crucial to funnel your audience to actual paying customers. However, most of the time, we rush our consumers to buy a product that they end up cutting all connections with you. Let's avoid break-ups by tuning in to this week's episode of the Total Fit Boss Chick Podcast to get all the details! 

Awareness Stage: Customer Journey Touchpoints

In this stage of the process, we're highlighting and understanding the customer touchpoints or pain points that are problems your audience faces. This prompts us to begin our research. We can start the search by considering what resources we can provide and the different types of messaging that would benefit a person trying to learn about solving their issue.

Customer service starts with listening to the customer's pain points. An effective customer journey doesn't put sales pressure on the consumer when presenting solutions. This will ruin the customer experience and cause the user to choose an alternative. How well are you applying the customer pain to your customer journey? 

Unique Value Proposition 

A successful company should offer something unique to its buyer persona. So, how do we set ourselves apart without pressuring the customer? It's with our unique value proposition. Our unique approach, offering, content, intent, or relation, is our unique approach. Our unique value proposition is what will truly get us far with our business. 

Discover Your Intent

Pinpointing what your intent can be difficult; try answering these questions to help you determine what they are: 

What truly sets you apart from your competitors?

Can your competitor easily imitate your message and offer? 

 Craft Your Message 

From here, you need to create a message that shows your audience you understand their pain points, what they're looking for and need and how you or your brand can assist them in the buying process. 

Remember, you're helping them with their journey - not a bibliography on yours. 

Marry Your Success 

Let's not get too caught up in proposing to our audiences and scare them away! Instead, let's learn more about marketing strategies in this week's episode of the Total Fit Boss Chick podcast so we can marry our success in the long term! 

I encourage you to grab your FREEBIE, Get Stuff Done: One Day at a Time!

Check out the 20-minute video to help you maximize your bonus: https://youtu.be/nX4tvlkXi9E.

I also highly suggest you check these out: 

• (FREE) Productivity Quiz
• (FREE) Digital Planner Download 
• (FREE) One Page, One Hour Business Plan
• Customer Journey Map Template 
• Productivity Sheets
• Habit Builder Tool Kit  

Connect with Stormie, 

Website: https://www.stormieandrews.com/

LinkedIn:  https://www.linkedin.com/in/stormieandrews/

Twitter: https://twitter.com/stormieandrews  

Facebook: https://www.facebook.com/Stormie-Andrews-109573034541634/

Instagram: https://www.instagram.com/stormie_a/

How Do We Become 4x Productive and Earn More? 

The key to doubling our revenue in less time is being productive and not just busy! So listen to this week's full episode to get all the details. 

One of the first steps after we set our vision is to plan.  There's nothing like the feeling you get when your plans align with reality. This free digital planner template can help make that happen in about 20 minutes a day! Get the free daily planner template download. 

5 Key Steps to Double Revenue 

12-Months Vision 

Before we set smart goals, we have to have a vision. David says your vision should be 12 months from now. Where do you see yourself 12 months from embarking on this journey, and what will you be doing? To help you create milestones, set three business goals and three personal goals.

12-Weeks Vision 

From your 12-months vision, create a 12-week vision. Using the goals, you have in your 12-months vision, set milestones for each of your six goals. 

Next 7 Days 

Now, you need to create a 7-day action plan. In these seven days, you're going to prioritize and choose what you need to accomplish. The other pending activities - put them aside for another week! 

Date Yourself 

Set a date for yourself every week. It's a great time to reflect, heal, relax and re-energize yourself. This helps you assess what matters to you and what doesn't. 

David also encourages you to check out: download@myfocusgift.com

Reflection 

At the end of each day, take 10 minutes to ask yourself, "if you were only allowed to do two things from your action plan tomorrow, what are they?" This will help you prioritize your activities for the following day. It's also a great way to minimize feeling overwhelmed too. 

I encourage you to grab your FREEBIE, Get Stuff Done: One Day at a Time!

I also made you a 20-minute video to help you maximize your bonus:  https://youtu.be/nX4tvlkXi9E.

Don’t forget to tune in to this week’s episode of the Total Fit Boss Chick Podcast to learn more about climbing the right mountain that aligns with our goals and vision! As well as have more time while earning double our revenues. 

Connect with David, 

Focus Gift:http://www.myfocusgift.com/

Linkedin: https://www.linkedin.com/in/focus-ceo

YouTube: https://www.youtube.com/c/ExtraordinaryFocuswithDavidWood

Instagram: https://www.instagram.com/_focusceo/

Twitter: https://twitter.com/_focusceo

Facebook: https://www.facebook.com/extraordinaryfocus

• (FREE) Digital Planner Download  (https://www.totalfitbosschick.com/onedayatatime)
• (FREE) One Page, One Hour Business Plan https://totalfitbosschick.com/free-one-page-business-plan-template/
• Customer Journey Map Template 
• Productivity Sheets  (https://totalfitbosschick.com/productivitysheets/)
• Habit Builder Tool Kit  (https://www.totalfitbosschick.com/habitbuilder/)