Torn to Pieces No More: Finding Wholeness as a Mother

In this soul-stirring episode, Elle dives deep into the heart of modern motherhood's greatest paradox: How do we find wholeness in a role that seems to demand we shatter ourselves into a million pieces? Drawing inspiration from Ann Morrow Lindbergh's timeless wisdom, Elle explores the concept of "Zerissinheit"—that torn-to-pieces feeling so many mothers know all too well. But here's the plot twist: What if fragmentation isn't our destiny, but our chrysalis? Elle challenges the notion that mothers must sacrifice everything on the altar of caregiving. Instead, she offers a radical new vision: motherhood as a catalyst for profound personal growth and self-discovery. 🔔 Ready to revolutionize your approach to motherhood? Hit subscribe and join the wholeness revolution! 💬 Share below: What fills your "source" and makes you feel most alive? Timestamps: 0:00 Intro 03:03 - Unpacking "Zerrissenheit" 08:40 - The audacity of maternal time off 15:49 - Your motherhood HR department 23:00 - Restoration through deep presence Show Links: "Gift from the Sea" by Ann Morrow Lindbergh: https://www.amazon.com/Gift-50th-Anniversary-Anne-Morrow-Lindbergh/dp/0679732411 Oura Ring: https://ouraring.com/product/rings Down The Well Links: Elle's Substack - ⁠⁠⁠⁠https://substack.com/@ellerowley⁠⁠⁠⁠ Elle's Instagram - ⁠⁠⁠⁠instagram.com/ellerowle⁠y Listen to Down The Well: Spotify: ⁠https://open.spotify.com/show/6lUJfguVjtso0sPEg2wR6t?si=votEkMgqRiq8b_aEKht1gg⁠ Apple: https://podcasts.apple.com/us/podcast/down-the-well/id1797861644 YouTube: https://www.youtube.com/@Down-The-Well About Down The Well: Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books. Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better. SEO Keywords: motherhood challenges, work-life balance, self-care for mothers, Ann Morrow Lindbergh, Gifts from the Sea, torn-to-pieces-hood, wholeness in motherhood, maternal burnout, solitude for mothers, nurturing source, creative pursuits, maternal identity, family dynamics, personal growth, maternal well-being, time management for mothers, maternal mental health, parenting strategies, maternal restoration, mindful motherhood, maternal boundaries, purposeful giving, maternal self-reflection, maternal resilience, balancing motherhood roles Learn more about your ad choices. Visit podcastchoices.com/adchoices