Learn Integral Jewish Meditation free:

https://www.torahofawakening.com

If you want to truly get free from the Egypt of emotional suffering, you have to first be fully present with the Egypt, meaning, bring your awareness deeply into those feelings that keep you enslaved – this is meditation. In this episode of the Torah of Awakening Jewish Meditation Podcast, you’ll get a taste of this freedom through Parshat Beshalakh, followed a guided meditation based on the Hebrew letter yud, with Rabbi Brian Yosef Schachter-Brooks. Opening song Hashkiveinu and piano improvisation also by Brian Yosef.

Join the community for meditation 5 days a week, as well as classes for both children and adults:

https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

Learn the meditation featured in this video free: https://www.torahofawakening.com

It is only through our struggling with our desires and other powerful unconscious impulses that our consciousness can expand beyond the ordinary limits of ego into an indescribable vastness and inner freedom. In this episode of the Torah of Awakening Jewish Meditation Podcast featuring the parsha of the week, you’ll get a taste of this freedom through an exploration of Parshat Bo, followed a guided meditation based on the Hebrew letter tav, with Rabbi Brian Yosef Schachter-Brooks. Opening song Hashkiveinu and piano improvisation also by Brian Yosef Schachter-Brooks.

Join the community for meditation 5 days a week, as well as classes for both children and adults:

https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

Learn the meditation featured in this video free:

https://integralkabbalah.com/guided-meditation

The role of spiritual teacher is to remind you of your Divine potential, and then to show you the way to actualize that potential. In this episode of the Torah of Awakening Jewish Meditation Podcast, we’ll look at an amazing verse which accomplishes both of these things from parshat Vaera, followed a guided meditation based on the Hebrew letter Ayin, with Rabbi Brian Yosef Schachter-Brooks. Opening song "Hashkiveinu" and piano improvisation also by Brian Yosef Schachter-Brooks.

Join the community for meditation 5 days a week, as well as classes for both children and adults:

https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

Learn the meditation featured in this video free: https://integralkabbalah.com/guided-meditation

When God is tells Moses to free the Israelites from Egypt, Moses resists: “I can’t do it - send somebody else!” God responds, Anokhi Ehyeh – “I will be with you.” And a bit earlier, when Moses asks God’s Name, the reply is the same: Ehyeh – “I Will Be.” In other words, God is Being. God is not a being, not even the most supreme being, but Being Itself. M’lo khol ha-aretz k’vodo – “the whole world is filled with Divine Presence” – because God is the inner beingness or isness of everything.

You can know this for yourself by shifting your attention away from thought and into Presence; this is meditation. How do you do it? Find out in this episode of the Torah of Awakening Jewish Meditation Podcast on Parshat Sh’mot, with a guided meditation based on the Hebrew letter ט TET, with Rabbi Brian Yosef Schachter-Brooks.

Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com

What does it mean to be present, and how do you do it? In the Torah portion, Parshat Miketz, Yosef gives us a map for our journey into the space of the present moment. In this space, effort drops away - we can stop trying to be present—and allow Presence to reveal itself. How do you do that?

That’s what we explore in this episode of the Torah of Awakening Jewish Meditation Podcast on Parshat Miketz, with a guided meditation based on the Hebrew letter ע ayin, with Rabbi Brian Yosef Schachter-Brooks. Opening music is "Hashkiveinu" by Brian Yosef Schachter-Brooks, performed by BRIAH from the album Ayn Od | Music for Shabbat.

Learn the type of meditation featured in this video! Download Free Audio Mini-Course on Integral Jewish Kabbalah Meditation: https://integralkabbalah.com/guided-meditation

Torah of Awakening is an online learning and practice community for awakening inner freedom through Jewish Meditation. Rooted in Kabbalah and Hasidism with an Integral lens, it features transformative teachings, Hebrew chanting and guided Jewish meditation, all aimed at cultivating “Spiritual Awakening” – the experiential realization that you are infinitely more than your thoughts and feelings. Beneath your personality is a vast field of awareness, free from negativity and connected to the aliveness of the present moment.

Discover inner freedom through Integral Jewish Kabbalah Meditation with Rabbi Brian Yosef Schachter-Brooks. Find classes for both children and adults and join as a member for learning, chanting and meditation five days a week online.

Visit: https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

How do you envision the future while resting in the present? Find out in this episode of the Torah of Awakening Jewish Meditation Podcast on Parshat Vayeishev, with a guided meditation based on the Tree of Life and the sefirah of Netzakh, with Rabbi Brian Yosef Schachter-Brooks. Opening music is "Hashkiveinu" by Brian Yosef Schachter-Brooks, performed by BRIAH from the album Ayn Od | Music for Shabbat.

Learn the type of meditation featured in this video! Download Free Audio Mini-Course on Integral Jewish Kabbalah Meditation: https://integralkabbalah.com/guided-meditation

Torah of Awakening is an online learning and practice community for awakening inner freedom through Jewish Meditation. Rooted in Kabbalah and Hasidism with an Integral lens, it features transformative teachings, Hebrew chanting and guided Jewish meditation, all aimed at cultivating “Spiritual Awakening” – the experiential realization that you are infinitely more than your thoughts and feelings. Beneath your personality is a vast field of awareness, free from negativity and connected to the aliveness of the present moment. Discover inner freedom through Integral Jewish Kabbalah Meditation with Rabbi Brian Yosef Schachter-Brooks. Find classes for both children and adults and join as a member for learning, chanting and meditation five days a week online. Visit: https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

How do you not get caught by adversity and live in a state of gratitude and grace? Find out in this episode on Parshat Vayishlach with a guided meditation based on the Hebrew letter, MEM, with Rabbi Brian Yosef Schachter-Brooks. Opening music is "Hashkiveinu" by Brian Yosef Schachter-Brooks, performed by BRIAH from the album Ayn Od | Music for Shabbat.

Learn the type of meditation featured in this video – Download Free Audio Mini-Course on Integral Jewish Kabbalah Meditation: https://integralkabbalah.com/guided-meditation

Torah of Awakening is an online learning and practice community for awakening inner freedom through Jewish Meditation. Rooted in Kabbalah and Hasidism with an Integral lens, it features transformative teachings, Hebrew chanting and guided Jewish meditation, all aimed at cultivating “Spiritual Awakening” – the experiential realization that you are infinitely more than your thoughts and feelings. Beneath your personality is a vast field of awareness, free from negativity and connected to the aliveness of the present moment. Discover inner freedom through Integral Jewish Kabbalah Meditation with Rabbi Brian Yosef Schachter-Brooks. Find classes for both children and adults and join as a member for learning, chanting and meditation five days a week online.

Visit: https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

What if you could fly above the clouds of thoughts and feelings and see the pure light of consciousness? Find out in this episode of the Torah of Awakening Jewish Meditation Podcast on parshat Vayetzei, with a guided meditation based on the Hebrew letter, Samekh, with Rabbi Brian Yosef Schachter-Brooks. Learn More and Download Free Integral Jewish Meditation Instruction: https://www.torahofawakening.com

Torah of Awakening is an online learning and practice community for awakening inner freedom. Rooted in Kabbalah and Hasidism with an Integral lens, it features transformative teachings, Hebrew chanting and guided Jewish meditation, all aimed at cultivating “Spiritual Awakening” – the experiential realization that you are infinitely more than your thoughts and feelings. Beneath your personality is a vast field of awareness, free from negativity and connected to the aliveness of the present moment.

Discover inner freedom through Integral Jewish Kabbalah Meditation with Rabbi Brian Yosef Schachter-Brooks. Find classes for both children and adults and join as a member for learning, chanting and meditation five days a week online. Visit: https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah