Top Habits for Fit Entrepreneurs
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Top Habits for Fit Entrepreneurs
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Join this week in the Globally Award Winning Podcast with guest Amy Light Baez.
Keri and Amy discuss the power of positive self-talk and the habits that will support you to thrive in your life and business, finding work-life balance with 3 easy steps to transform your life.
Amy is certified through ISSA in personal training, fitness nutrition, and exercise therapy. She is also a certified self-talk trainer and life coach under Dr. Shad Helmstetter and Self-Talk Insitute. Amy went from overweight to super fit, experienced food addition, and found food freedom, is a Mom of 3 and a business award-winning business owner.
Her commitment to health and habits makes it easy and approachable for anyone to be Fit!
What's Inside?
- How one book can change your life.
- What is self-talk?
- What is the #1 habit that will transform your life?
- What is the #2 habit for fitness?
- How powerful are our thoughts and why it's important to track them.
Contact Keri-
envisionhospitalitygroup@gmail.com
https://instagram.com/envisionwithkeri
https://calendly.com/envisionhospitalitygroup
Phone/WhatsApp- +18583543852
Contact Amy-
www.fitforexcellence.info
Amy@fitforexcellence.info
Youtube: Coach Amy Light
IG: @fitforexcellence
Facebook: Fit for Excellence LLC
Support this show http://supporter.acast.com/keri-faith-on-purpose.
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