Top Fitness Strategies: 5-Minute Podcast Podcast Por 5-Minute Health and Fitness Podcast arte de portada

Top Fitness Strategies: 5-Minute Podcast

Top Fitness Strategies: 5-Minute Podcast

De: 5-Minute Health and Fitness Podcast
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Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented?

topfitnessstrategies.substack.comandrew poletto Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Some Changes Coming (Maybe)

    Some Changes Coming (Maybe)
    Jan 14 2026

    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    24 m
  • Ep228 - A 50+ Year Old's Workout

    Ep228 - A 50+ Year Old's Workout
    Jan 13 2026

    I’ve been seeing several people, over 50, talk about their own personal workouts.

    Well, in today’s podcast, I’m doing the same thing, I will detail the workouts I actually do.

    After listening, you may even say, “That’s it? That’s all you?” Heck, you might even get angry of the few things I say during this podcast. If so, let me know!

    To hear more, or see what’s being offered, go to www.TopFitnessStrategies.com and see for yourself. Fitness Over 50 Done Right!

    Until Next Time,Ciao!



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    7 m
  • Ep227 - Turn Little Into Big!

    Ep227 - Turn Little Into Big!
    Dec 30 2025

    One of the biggest and best things you can do for yourself is to believe in yourself! I get it, we hear that all the time and most people say, “I do believe in myself already.”

    Ok, if that’s you, then great! But I have a feeling a lot of people don’t actually do so. That’s the purpose of the podcast, to get you in the right mindset to do it!

    Give it a listen and let me know your thoughts.

    Hey, check out all the goodies for you at www.TopFitnessStrategies.com , you’ll be glad you clicked on the link!

    Until Next Time,Ciao!



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    5 m
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