Top Fitness Strategies Presents Podcast Por Andrew Poletto: Health and Fitness Trainer Youtuber Podcaster arte de portada

Top Fitness Strategies Presents

Top Fitness Strategies Presents

De: Andrew Poletto: Health and Fitness Trainer Youtuber Podcaster
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Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.Andrew Poletto 2022 Higiene y Vida Saludable
Episodios
  • Ep206 - Forget Working Out! Try This Instead!

    Ep206 - Forget Working Out! Try This Instead!
    Jul 8 2025

    https://TopFitnessStrategies.com Sometimes you just don't want to workout. How about trying something different which is just as good (if not better) for you body! I'll talk about it during this 5-minute podcast! Listen and then let me know your thoughts in the comments!

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
    Más Menos
    5 m
  • Ep205 - Here Are a Couple of Stress Relief Ideas You May Not Have Heard Before

    Ep205 - Here Are a Couple of Stress Relief Ideas You May Not Have Heard Before
    Jul 1 2025

    "I'm too stressed out to do anything." Have you ever said that out loud? What do you do to relief stress in your life? In this podcast, I give a couple of ideas you may have never heard of. So, give it a listen and let me know your thoughts in the comments.

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
    Más Menos
    5 m
  • Ep204 - Do You Count Calories? I Don't, Here's Why

    Ep204 - Do You Count Calories? I Don't, Here's Why
    Jun 18 2025

    Why do people think counting calories is the only way to get healthy or lose weight? I'm here to tell you why I DO NOT count calories! Should you? I'll let you decide after listening to what I have to say about it!

    ***links***
    Home: https://TopFitnessStrategies.com
    Fitness 101: https://TopFitnessStrategies.com/fit101
    102 Health Tips: https://TopFitnessStrategies.com/102tips
    Virtual Gym: https://TopFitnessStrategies.com/gym
    Booty Call: https://TopFitnessStrategies.com/guts
    Más Menos
    9 m
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