Top 5 Metalcore Workout Songs Released in 2025 | Majoring in the Minors With Fitness & Nutrition

Season 5 Episode 27 is live and in this episode continues to follow our new structure (for the most part) including the following segments:

1. Top 5 Metalcore Workout Songs of 2025: As the year comes to an end over the next month, we are highlighting the top 5 metalcore workout songs released in 2025. We provide our list along with a couple honorable mentions.
2. Coaches Corner: This segment features health and wellness information/tips to help you meet your goals. This week, we discuss majoring in the minors with your fitness & nutrition goals, providing some examples and ways to get the most out of your efforts.
3. Song of the Week: We select a new metalcore song each week to highlight/share with you all. This week's song of the week is "SHADOWS (ine Remix)" by Scro, ine, PhaseOne.
4. Exercise of the Week: We select an exercise to highlight, describing the exercise, alternative exercises, muscles targeted, pros & cons, optimal volume, and more. This week we discuss the seated dumbbell overhead punch.

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