Top 5 Health Misconceptions I Fix In My Practice
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Top 5 Health Misconceptions I Fix In My Practice
-
Narrado por:
-
De:
People absorb so much health information that it becomes hard to tell what is true. In this episode, I break down the five misconceptions I correct most often.
I see the same health misconceptions over and over in my coaching calls and medical visits. They are not silly mistakes. They are understandable confusions that come from mixed messages, outdated advice, and overly complicated online content. I wanted to record an episode that clears up the most common ones.
In this episode, I talk through the top five misconceptions I see most often. I explain where each one comes from, why it sounds believable, and what the evidence actually shows. I also share how these misunderstandings affect people's health decisions, their stress levels, and the progress they make.
My goal is to make things easier. When you have a clearer understanding of how the body works, your decisions feel calmer, and your habits become more purposeful.
Website and Health Coaching:
https://www.drashori.com
Subscribe to my free Healthy Aging newsletter:
https://newsletter.drashori.com/
Follow me on Instagram:
https://www.instagram.com/DrAshoriMD
Join me on Facebook:
https://www.facebook.com/DrAshoriMD
---------------------------
If you are looking for a guide to help you navigate your health, book a 1-hour paid session with me. If you're not quite ready and want to get to know me better, book a free 15-minute introduction session.
Not ready to book a session? Get your healthy aging score or find out your healthy aging type by taking these fun, free quizes on my website.
Thank you for listening to this week's episode of Doctor Turned Health Coach by Mohammad Ashori MD. I would love your support by subscribing to this podcast, sharing it with someone you love, and leaving me a review on your favorite podcast app.
Disclaimer: I care about each listener and want you to receive care that fits your life and medical needs. Always speak with your own licensed clinician before starting, stopping, or changing any health plan, medication, or routine. The information in this podcast is for general education. It is not medical advice. Listening does not create a patient–doctor relationship with me.
-Dr. Ashori MD