In this episode, Caitlyn Parsons talks about her journey through dental hygiene, the pain she experienced early in her career, and how stepping away from the operatory led her to study yoga therapy. She shares what it was like to return to clinical practice after three years, the parts of hygiene she missed, and the challenges she didn’t.

We also discuss how yoga therapy works using breath, movement, and awareness and how simple “yoga snacks” throughout the day can help prevent stress and pain. Caitlyn explains the misconceptions many people have about yoga, why small consistent habits matter, and the importance of showing up for patients while also taking care of yourself.

In this episode, we talk about:

▪️ The car accident that sparked Caitlyn’s interest in health and shaped her early career

▪️ The pain and injuries she faced in her first years as a hygienist

▪️ Misconceptions about yoga and how anyone can benefit from it

▪️ Leaving hygiene and returning three years later with a new perspective

▪️ Simple routines like short yoga practices, hydration, and small adjustments that fit into a busy day

If you’ve ever wondered how to make a career in hygiene more sustainable, Caitlyn’s story offers both honesty and practical ideas you can start using right away.

Connect with Caitlyn:

Instagram → @thealignedhygienist

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If you made it all the way down here, hit a like and share a comment.

Until next time, Peace out peeps! ✌️

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📦 Amazon Store with my FAV things:

https://www.amazon.ca/shop/toothlife.irene?listId=YLX0271390I3

Follow on Social Media:

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💁🏼‍♀️Personal Instagram @Toothlife.Irene https://www.instagram.com/toothlife.irene

🙋🏼‍♀️Facebook Irene Iancu https://www.facebook.com/irene.iancu

💃🏼TikTok @Toothlife.Irene https://www.tiktok.com/@toothlife.irene

🛒Online Store and Instagram @Toothlife https://www.instagram.com/toothlife

🥼Office Instagram @ToothlifeStudio https://www.instagram.com/ToothlifeStudio

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🎤Podcast @ToothorDare.Podcast https://www.instagram.com/ToothorDare.Podcast

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🔗🌲Cool links in my Linktree https://linktr.ee/TOOTHLIFE.IRENE

We all know Bethany Montoya as HumanRDH on social media. Advocate for all that is right and fair in the world of dental hygiene. She holds no prisoners when it comes to her quick responses and realtalk vibes. Today, I get to sit down with her IRL and learn more about the journey that inspired her to advocate so loudly. She talks about how she found her way into dental hygiene, the challenges she faced during school, and the reality of balancing her education with everyday life. She shares honest thoughts on pay, benefits, and the culture inside dental practices, along with how mentorship and saying “yes” to opportunities shaped her career.

We chat about:

▪️ Her view of patient care has grown, and the lessons she’s carried with her along the way.

▪️ The twists and challenges that shaped Bethany’s path into dental hygiene.

▪️ How she managed the balance between school, work, and personal life.

▪️ Real conversations about pay, benefits, and the culture inside dental practices.

▪️ The value of mentors and what can happen when you say “yes” to new opportunities.

▪️ How her outlook on how professional growth has changed over time.

If you’re curious about what it takes to build a meaningful career in dental hygiene or just need some encouragement to keep pushing forward this conversation is full of stories and insights worth hearing.

Connect with Bethany:

Instagram → @humanrdh

_____________________________________________________

If you made it all the way down here, hit a like and share a comment.

Until next time, Peace out peeps! ✌️

_______________________________________

📦 Amazon Store with my FAV things:

https://www.amazon.ca/shop/toothlife.irene?listId=YLX0271390I3

Follow on Social Media:

_______________________________________

💁🏼‍♀️Personal Instagram @Toothlife.Irene https://www.instagram.com/toothlife.irene

Personal Instagram: @victoriaarmaly_ https://www.instagram.com/victoriaarmaly_

🙋🏼‍♀️Facebook Irene Iancu https://www.facebook.com/irene.iancu

💃🏼TikTok @Toothlife.Irene https://www.tiktok.com/@toothlife.irene

🛒Online Store and Instagram @Toothlife https://www.instagram.com/toothlife

🥼Office Instagram @ToothlifeStudio https://www.instagram.com/ToothlifeStudio

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🎤Podcast @ToothorDare.Podcast https://www.instagram.com/ToothorDare.Podcast

_______________________________________

🔗🌲Cool links in my Linktree https://linktr.ee/TOOTHLIFE.IRENE

Should we be using probiotics with all patients? Perhaps they are the new secret weapon for improving clinical outcomes and preventing disease.

Let’s face it, many patients consider cost above all else when presented with perio treatment options. This is especially challenging when dental insurance does not cover what are considered adjunctive therapies, even though studies show that a combination of treatments is more effective in the long run. (link to study?)

In this episode, Irene and Vic discuss the valuable role of probiotics, or beneficial bacteria, in the perio treatment plan. Microscopic problems require microscopic solutions! Get ready to learn:

• How to get patients to accept your treatment plan
• Why dental coverage is getting worse (and how to get around this)
• What the new standard should be for SRP appointments
• The many benefits of oral probiotics and different methods of delivery
• How to integrate them into your perio workflow

Download the perio resource which is completely customizable to fit your practice:

Toothlife🔖 Downloadable Resources 🔖https://www.toothlife.ca/collections/%F0%9F%94%96-downloadable-resources-%F0%9F%94%96

📲 Questions or Episode Topic Requests?

@toothlife.irene — Check the top 3 pinned posts to access the download and leave your questions in the comments.

We'll be answering them in upcoming episodes!

If you made it all the way down here, hit a like and share a comment.

Until next time, Peace out peeps! ✌️

_______________________________________

📦 Amazon Store with my FAV things:

https://www.amazon.ca/shop/toothlife.irene?listId=YLX0271390I3

Follow on Social Media:

_______________________________________

💁🏼‍♀️Personal Instagram @Toothlife.Irene https://www.instagram.com/toothlife.irene

Personal Instagram: @victoriaarmaly_ https://www.instagram.com/victoriaarmaly_

🙋🏼‍♀️Facebook Irene Iancu https://www.facebook.com/irene.iancu

💃🏼TikTok @Toothlife.Irene https://www.tiktok.com/@toothlife.irene

🛒Online Store and Instagram @Toothlife https://www.instagram.com/toothlife

🥼Office Instagram @ToothlifeStudio https://www.instagram.com/ToothlifeStudio

______________________________________

🎤Podcast @ToothorDare.Podcast https://www.instagram.com/ToothorDare.Podcast

_______________________________________

🔗🌲Cool links in my Linktree https://linktr.ee/TOOTHLIFE.IRENE