Tomato Sauce Episode

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In this full cook-along, Chef Riq, The Blind Chef, guides you step by step through crafting the perfect Tomato Sauce. From gently sautéed onions and garlic to the simmering tomatoes and fresh basil, every cue—sound, touch, and aroma—is explained so you can cook with confidence.

With dairy-free, allergy-friendly swaps and notes on health benefits like lycopene-rich tomatoes, this sauce is as nourishing as it is flavorful. Discover how to layer flavor, balance acidity, and adapt this mother sauce for pasta, pizza, or baked classics like Eggplant Rollatini.

Cooking Without Limits—Where Food Heals and Flavor Inspires.