Today is a New Day(Holiday Edition)

The holidays can be overwhelming, especially when addiction and stress are part of your family’s reality. In this 7-minute episode, Nina shares raw encouragement and practical ways to take the holidays one day at a time—without letting heavy emotions or big expectations swallow you up. From small coping tricks to gentle reminders that every morning is a chance to begin again, you’ll walk away with hope and permission to just be human. Whether you need support, a fresh start, or just a few minutes to breathe, this one’s for you.