This is the first episode of the new year—and the first one in a while. I’ve been away for months, and I want to say this simply: I’m glad to be back. I’m sorry I disappeared. I missed you. 2025 was a year that refused to perform. A year that asked for truth instead of polish, for silence instead of explanation. If that resonates, you may want to read my Substack.

In this episode, we talk about learning to want again without flinching—how desire returns quietly, cautiously, like a wild animal, and the courage it takes not to scare it away. We talk about rebuilding identity without witnesses—becoming someone new without an audience, without validation, without a neat before-and-after moment. And we talk about grief as an unchosen education—the way heartbreak teaches discernment, depth, and a private language only the initiated understand.

This episode is an offering toward living as art, not performance—creating a life guided by taste, inner coherence, and discernment rather than applause.

Mentioned in Podcast

• Book mentioned: The Overthinker’s Guide to Making Decisions by Joseph Nguyen. If you’re healing after heartbreak, finding yourself again, or learning how to want your life back, this space is for you.

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I’m really glad you’re here. I love you and I'll see you next week. Happy New Year 🤍

"The male gaze is why you think you’re ugly — here’s how to break free.”

For generations, women have been taught to see themselves through a lens that was never theirs to begin with. This episode unpacks how the male gaze subtly shapes our self-worth, beauty standards, and identity — often without us even realizing it. But what happens when we finally start seeing ourselves with our own eyes? Tune in as we break down the roots of this cultural conditioning, explore the toll it takes on confidence, and share empowering steps to reclaim your reflection and redefine beauty on your own terms.

Abundance First Starts in The Mind is your weekly reminder that your dream life isn't waiting for you—it's waiting within you. Hosted by Janell Roberts, this podcast is your safe space to rewire your mindset, release limiting beliefs, and step fully into the abundant, aligned version of yourself.

Each episode blends soulful conversations, practical manifestation tools, and powerful mindset shifts that help you break free from scarcity thinking and start creating a life that truly reflects your worth.

Whether you’re just beginning your self-growth journey or deep into your manifestation practice, this show will guide you back to the truth: you are the source, and your mind is the key.

Ready to unlock the life you were meant to live? Hit play and let’s manifest it—together.