Tired, Touched-Out, and Wondering What Happened to Your Libido? with Dr Diane Mueller EP331

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If you’ve ever thought, “I’m exhausted, overstimulated, and intimacy feels like one more thing on my to-do list,” this episode is for you.

In today’s conversation, we’re finally talking about libido — honestly, openly, and without shame. So many women quietly wonder why they don’t feel like themselves anymore, especially after babies, during perimenopause, or in menopause. This episode is here to remind you: you are not broken — your body is communicating.

Cody is joined by Dr. Diane Mueller, a board-certified sexologist, national speaker, best-selling author, and podcast host who has worked with over 33,000 couples. Dr. Diane brings both science and compassion to a topic that’s often ignored in women’s health conversations.

Together, they explore how hormones, chronic stress, nervous system overload, and life transitions impact desire — and why low libido is not a personal failure, but a biological response. This is a girlfriend-to-girlfriend conversation designed to bring clarity, validation, and hope.

In this episode, they discuss:

•Why libido is often left out of the hormone conversation

•What it really means to feel “touched-out”

•How stress and exhaustion biologically suppress desire

•Why low libido doesn’t mean you don’t love your partner

•How shame and guilt disconnect women from intimacy

•Practical first steps to begin reconnecting with your body and desire

If you’ve been wondering where you went, you’re not alone. With the right support, intimacy and connection can feel accessible again.

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Sponsored by Mixhers Libido

This episode is brought to you by Mixhers Libido, a thoughtfully formulated supplement designed to support women’s desire, sensitivity, and stress resilience. Libido works by supporting healthy blood flow, calming the nervous system, and helping your body feel safe enough to experience pleasure again — because desire isn’t about willpower, it’s about biology.

If you’re feeling tired, overstimulated, or disconnected from your body, Mixhers Libido can be a supportive place to start. You can save 15% with my code CODY at checkout.

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Resources from Dr. Diane Mueller

•Book: Want to Want It

https://WantToWantIt.com

•Libido Quiz:

https://LibidoQuiz.com

•Novelty Checklist:

https://MySexDoc.com

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Your desire matters. Your sexual health matters. And it’s never too late to reconnect with yourself, your body, and your partner.

If this episode resonated, share it with a friend and help us keep breaking the silence around women’s health.

Until next time — honor your hormones and give yourself permission to want more.

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