Tips to manage stress

WE ALL GET STRESSED. If your like me it’s exam week which is usually the time when I feel the most stressed that may be the case for a lot of you guys not necessarily caused by exams but it can also be due to the daily stressors of life. I wanted to share my recent tips to manage stress that I’ve been implementing into my daily routine. Disclaimer these are just tips that I recommend what works for me may not necessarily work for you. How can I access this episode? You can use my website that’s linked in the bio to make accessing the episodes much easier. But for more info: 🎧: Spotify, Apple podcast, google podcast, and any other podcasting platform. 👀: YouTube Hope you guys enjoy this Episode💛 and let me know what you guys think!🌸