Tip #3 to Trick Your Mind into Overcoming Procrastination

Today we are talking about tip #3 for tricking your mind into overcoming procrastination, which is to Think of a Reward for Completing the Task.

If there’s no light at the end of the tunnel, of course you’ll want to push it off! Think of a reward for when you complete the task.

Maybe it’s a drink at your favorite smoothie place, or tacos for dinner. It could be something larger, like that shirt you’ve been eyeing. Having a reward gives you not only something to look forward to, but something to work towards.

When you think about how much you’re going to enjoy the reward once you complete the task at hand, it can help you make better decisions about getting started. Your reward could even be the completion of the task, especially if it’s something you’ve been putting off for a while. Think about the relief you’ll feel once it’s done!

Tune in tomorrow for tip #4 to trick your mind into overcoming procrastination.

Put an end to the procrastination cycle and make progress on your goals with my Guide to Stopping Procrastination! Download my complimentary Guide now by going to https://www.accountabilitycoach.com/minute.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

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