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In this episode, I share a conversation I recently had with award-winning audiobook narrator and voice actor Brittany Pressley, who has also been a friend of mine since high school. Alongside my BFF Courtney Wait as co-interviewer, I ask Brittany all (or at least some) of the questions I've been wanting to ask her since I started listening to her books (e.g. Katharine Smyth's "All the Lives We Ever Lived," Piper Weiss's "You All Grow Up and Leave Me," Lori Gottlieb's "Maybe You Should Talk to Someone") several years ago. (In the episode I say "at least ten years ago," but that might not be accurate.) Brittany has recorded over 700 audiobooks! Voice acting is such a fascinating job, and she is so good at it. Courtney and I had tons of fun asking her stuff and laughing with her. What a delight. At the end of the episode I share the recording that Brittany made (so kindly at my brazen request) of herself reading some of my own writing.

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In this episode I share an edited version of a radio show I did back in October of 2022, about Van Morrison's 1968 sophomore album, "Astral Weeks," released when he was just 23 years old. I provide some history on the record's creation and then focus on three songs: the title track, "Cyprus Avenue," and "Madame George." Music critic Lester Bangs called "Astral Weeks" a "mystical document" and said it was "a record about people stunned by life, completely overwhelmed, stalled in their skins, their ages and selves, paralyzed by the enormity of what in one moment of vision they can comprehend.”

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In this episode I share an edited version of a Zoom lecture I gave in December of 2025 about applying the Meditations of Marcus Aurelius to the practice of group psychotherapy, and to interpersonal process groups in particular. I focus on the Stoic disciplines of perception, action, and will (or "divine acquiescence") and provide examples of how we can thrive—as group members and leaders—by bringing more awareness to these disciplines as we sit in the group circle.

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In this episode I share an edited version of a Zoom lecture I gave in the spring of 2025 called "Group as Spiritual Practice." A collection and synthesis of some of my favorite spiritual teachings, this lecture explores how interpersonal process groups are a way of "getting beyond conditioning," of learning how to be alive, of cultivating courage, of becoming more of oneself and accepting life on life's terms—all definitions of spirituality that I love (among others). The ideas of Anthony de Mello, Paul Tillich, Martin Buber, Howard Thurman, Shunryu Suzuki, and Edward Espe Brown will support my thesis that group's many invitations are guiding us into closer and closer contact with the truth of the present moment and how we are both a reflection and a integral part of that moment, of this eternal here and now.

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In this short episode I recap the past month, which has been busier and more stressful than your average December because I signed a lease on a new therapy office and have been scrambling to set up the place in every spare moment!

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In this episode I revamp an Asheville FM radio broadcast from November of 2022, in honor of Joni Mitchell's 82nd birthday (November 7th). One track at a time, I explore her 1972 album, "For the Roses," providing biographical and thematic context to illuminate each song's depth and richness. I draw from music reviews written at the time of the album's release, from filmed interviews with Joni, from David Yaffe's biography of her ("Reckless Daughter"), from the fabulous documentary "Woman of Heart and Mind," and from J.W.N. Sullivan's 1927 book, "Beethoven: His Spiritual Development." As "For the Roses" tends to get overshadowed by what came before and after—"Blue" and "Court and Spark"—I hope this episode will endear you to an album that is too often overlooked and undersung.

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In this episode, I share parts of a conversation I recently had with psychotherapist and organizational consultant Dr. Jeffrey Axelbank. In July of 2025, Jeff was featured in a New York Times article by Ellen Berry titled "The Ghost in the Therapy Room," about therapists who die unexpectedly—or at least their patients don't expect it. These patients are deprived of saying goodbye and otherwise preparing themselves for a profound loss that tends to go unrecognized by society.

Jeff talks with me about his experience of such a loss, after having worked with the same psychoanalyst for 36 years, three sessions a week. He did not know she was dying of pancreatic cancer. He also discusses his earliest experience of psychotherapy, which he sought because he wanted help with a stutter, and about his work as a process group leader and an organizational consultant.

To any therapists listening: I hope this episode will inspire you to be communicative with your patients about your impending death, should you fall ill, and to create a professional will regardless of your age or health status, so that your patients will be better cared for in the event of your unexpected passing.

(If you'd like to listen to the Mount Eerie song I reference in the beginning, here is a Spotify link.)

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In this episode I share parts of a conversation I recently had with Jacob Winkler, founder and facilitator of the Masters of Group Therapy Club, of which I've been a member since August of 2024. I hope you enjoy this tiny sliver of the giant pie that is Jacob's knowledge and wisdom around the human psyche and how to work with it in the context of process groups. He talks about honoring what people are coming in with instead of pushing it to the side in order to stay on task, about the power of the unconscious mind, about writing as a form of self therapy, and about the value in studying one's own irritation with others as a way to help those people become more of themselves.