Through the Church Fathers: November 25

Temperance, vigilance, and order—the same virtues that shape our waking lives, Clement of Alexandria says, should guide our sleep. When the day ends, the disciple’s rest must not become indulgence. A simple bed, a light meal, and a watchful heart prepare the soul for prayer even in silence. For the Christian, sleep is not escape but renewal—an act of readiness for the next call of God (Luke 12:35–36; 1 Thessalonians 5:7–8).

Augustine carries that same spirit of discipline into the intellect. In his final letter to Jerome, he insists that truth can never be served by deceit, even when the motive seems noble. Scripture alone, he writes, is infallible; all other teachers, himself included, must submit to its judgment. Between these two great minds, the correspondence ends not with victory, but with charity—a model of how love must rule even in disagreement (Galatians 2:11–14; Matthew 5:37).

Aquinas closes the day by defining habit as a quality of the soul—a stable readiness to act well or ill. Virtue, he says, is not momentary enthusiasm but the formed strength of grace and repetition. The same habit that steadies the hand of the craftsman must also shape the heart of the saint (Philippians 2:13).

Readings:

Clement of Alexandria, The Instructor (Paedagogus), Book 2, Chapter 9 — On Sleep

Augustine of Hippo, Letter 82 — To Jerome, My Brother in Christ

Thomas Aquinas, Summa Theologica, Part 1–2, Question 49 (Combined articles — Of Habits in General, as to Their Substance)

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