Thriving Through Life's Curveballs with Jess Sargus

In this inspiring episode of Master Your Life, Kate McKay sits down with Jess Sargus — undefeated former MMA fighter, Ivy League-trained lawyer, high-performance keynote speaker, and certified mental performance coach — to explore the mindset, discipline, and grit required to master life, business, and personal growth.

Jess shares her journey from the courtroom to the cage and beyond, revealing how elite athletes' mental frameworks can transform your approach to fear, failure, and success. From embracing discomfort to developing resilience and curiosity, she explains how anyone can cultivate mental toughness and close the gap between potential and performance.