How do we free ourselves from the past? By seeing that it doesn't define us. Listen in as Krystal, adopted in her 30's talks about getting stronger through adversity, processing tough emotions and more.

Connect with Krystal here https://www.linkedin.com/in/krystal-trocki-1372321a3/

Find out about her employer here https://26health.org/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

What if there's part of us that's not traumatised? Because it can't traumatised? Wouldn't that be a great place to find and live from? Listen in as we dive deep into thriving, touch on religion and explore the part of us that's beyond trauma.

Adoptive mother Dana Hargus, M.Ed., LPC, is a seasoned health professional with over 25 years of experience in trauma-informed care. Before becoming a counselor, she spent nine years as an educator, building a foundation of compassion and connection that continues to guide her work today. Dana is the owner of a thriving private counseling practice and the visionary behind Restore of Ada, a new healing center devoted to wholeperson wellness and rapid nervous system resetting.

https://restoreofada.com/

https://www.facebook.com/restoreofada

https://www.instagram.com/restoreofada/

https://www.linkedin.com/in/dana-hargus-681519340/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

What happens when your search for belonging leads to both love and heartbreak? Listen in as adoptee Lisa shares what she's learned from her rollercoaster ride of reunion including lovebombing, jet black darkness and, eventually, light. Very powerful. Deeply profound. Listen with big ears.

Find out more about Lisa here:

https://www.instagram.com/drmommypoppins/?hl=en-gb

https://www.theadoptednurse.com/

https://www.facebook.com/lisa.astalos.chism/

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.