Thrive in 2025 with Vitamin G with Jennifer LaLima

Vitamin G is the perfect tool for transitioning into the new year with the strength, confidence and faith that all will be well. Too many times we operate on auto-pilot, moving from one busy time to the next and never take moment to look back on all the good that life is delivering. In this impactful episode, I talk with personal development coach, Jennifer LaLima, about the importance of reflecting on all that you have created over this past year, even if some things have not yet come to fruition. Seeds are always being planted and there is always something to appreciate. It is in this state of appreciation and self-gratitude that we are able to connect to our truest self in order to thrive in the new year.

Learn the Vitamin G Practice
Gratitude is the antidote to stress. With a regular practice, you can improve your health, relationships, career and more. Gratitude helps you through rough times, allows you grieve with grace, and enhances peace, joy and happiness. It eases worry, stress and fear, and cultivates joy, love and calm. Remember to check out Episode 1: Make Gratitude Work For You, where I teach you how to create a very powerful gratitude practice I call Vitamin G and how to get the most out of it, along with must-have tips for sticking with it.

Get the Gratitude To Bliss journal:

Get started today practicing Vitamin G with From Gratitude To Bliss: A Journey in Health and Happiness now available for buy one, get one free: Use code B1G1Love and receive two journals for the price of one. Limited time only.

Share your story!
Has gratitude helped you overcome a challenge in your life? Was gratitude part of your healing from illness, injury, trauma or grief? Send us your story to be considered as a featured guest on the show so you can inspire others by sharing how gratitude helped you overcome your challenge.

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Remember, I love you, take your Vitamin G.

Love,
Lorraine

Lorraine Miller (host)

The Grateful Health Coach
gratitudetobliss.com
Instagram: @gratitudetobliss
Facebook: The Grateful Health Coach
Youtube: @gratitudetobliss

Jennifer LaLima (guest)
Personal Development Coach
simplefreshhabits.com
Instagram: @alchemy.and.vitality
Schedule your free 15 Minute Consultation with Jenn