Thrive Solo Podcast Por Lucy Meggeson arte de portada

Thrive Solo

Thrive Solo

De: Lucy Meggeson
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Let’s be real — being single and child-free? It’s pretty damn awesome. Don’t believe me? Stick around. I promise you, by listening to this podcast, you’re going to start seeing your solo life in a whole new light — one that feels empowering, exciting, and full of possibility.


I’m Lucy Meggeson, and I’m here to help you stop seeing singlehood as a consolation prize and start embracing it as the incredible opportunity that it is. Because the truth? Being single isn’t second best. It’s not a waiting room. And it sure as hell isn’t a life of lack. In fact, when you lean into it, it can be just as fulfilling—if not more so—than being coupled up with kids.


And besides, no matter what our relationship status, what we all really want is to feel good in the here and now. So instead of focusing on what’s ‘missing,’ let’s focus on what’s possible. The freedom. The adventure. The extra time and headspace to create a life that’s truly our own.


Because here’s the thing: you are so much more powerful than you realise. Your thoughts shape your reality. And when you shift your mindset, you shift your life. My mission isn’t just to help you feel better about being single—it’s to help you recognise your own agency. To help you see that you are the creator of your own experience. And that you, and you alone, get to decide what your life looks like.


So join me here every Tuesday, Thursday, and Saturday, and let’s build lives that feel joyful, meaningful, and wildly fulfilling — on our own terms.


Let’s Thrive Solo…together.


E-mail me at lucy@lucymeggeson.com

© 2026 Thrive Solo Ciencias Sociales Relaciones
Episodios
  • Minisode Ep.203 — Discipline Is Not A Dirty Word

    Minisode Ep.203 — Discipline Is Not A Dirty Word
    Apr 4 2026

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    In this week's minisode, I’m talking about your mental diet — what you’re feeding your brain all day through social media, the news, podcasts, TV, and the people around you — and why it impacts your mood just as much as what you eat impacts your body. I share how easy it is to get dragged into information overload and mindless scrolling, why we feel so rubbish afterwards, and why the real solution is simple (but underrated): discipline. Not as punishment — as freedom. Because when you get intentional about what you consume, you protect your peace, your mindset, and your life.

    Support the show

    • Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Download my FREE PDF 'Top 10 Comebacks for the Most
      Annoying Questions Single Women Get Asked'
    • Go to: https://www.lucymeggeson.com/comebacks


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/


    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
    Más Menos
    13 m
  • Thursday Thoughts — Patience Is A Superpower

    Thursday Thoughts — Patience Is A Superpower
    Apr 2 2026

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    In today’s Thursday's Thoughts, Polly and I are diving into something we all need a little more of…patience.

    In a world where almost everything is available at the click of a button, waiting can feel harder than ever. We’re so used to instant results that anything slower can feel frustrating.

    But when we allow things to unfold in their own time, they often feel even more meaningful. There’s a richness in the process that we miss when we rush straight to the outcome.

    Because sometimes, it really is better to travel than to arrive!

    We hope this conversation gives you a gentle reminder to slow down, trust the timing, and maybe even enjoy the in-between moments a little more.

    Love, Polly & Lucy x

    Support the show

    • Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Download my FREE PDF 'Top 10 Comebacks for the Most
      Annoying Questions Single Women Get Asked'
    • Go to: https://www.lucymeggeson.com/comebacks


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/


    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
    Más Menos
    28 m
  • The One Where I Talk About Other People's Assumptions

    The One Where I Talk About Other People's Assumptions
    Mar 31 2026

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    In this solo episode I’m talking about what I genuinely believe is one of the hardest parts of being single: other people’s assumptions — the pity, the judgement, the head-tilt “awww,” and the constant sense that you have to explain yourself. I unpack why this can trigger shame even when you’re genuinely happy, why we can’t control other people’s opinions (much as we’d like to), and how to free yourself from caring so much. You’ll come away with practical tools for handling awkward comments, separating facts from the stories your brain tells, stopping the urge to 'over explain' for approval, and staying rooted in your own version of a brilliant life.

    Support the show

    • Buy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book


    • Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo


    • Download my FREE PDF 'Top 10 Comebacks for the Most
      Annoying Questions Single Women Get Asked'
    • Go to: https://www.lucymeggeson.com/comebacks


    • Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson


    • Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share


    • Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/


    • Email me: lucy@lucymeggeson.com

    And thank you so much for listening!
    Más Menos
    34 m
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