Thrive Like A Parent Podcast Por Dr. Brooke Weinstein arte de portada

Thrive Like A Parent

Thrive Like A Parent

De: Dr. Brooke Weinstein
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This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood * New episode every Friday.Dr. Brooke Weinstein Crianza y Familias Relaciones
Episodios
  • Change, Loss and Regulating Your Emotions Amid Family Chaos

    Change, Loss and Regulating Your Emotions Amid Family Chaos
    Oct 3 2025
    EP:160 Hey Thrive Community! It’s Brooke here, and in this episode of the Thrive Like a Parent Podcast, I’m giving you a real, raw update on all the things happening in my world. From juggling the chaos of family schedules—think travel baseball, umpiring, and softball—to stepping back into my business and finally deciding it’s time to write that book I’ve been talking about for years, I’m sharing it all. I open up about how the recent eclipse and life’s curveballs have pushed me to trust my instincts, speak my truth, and embrace change—even when it’s uncomfortable. I dive into why emotional and sensory regulation are the real keys to mental health, and how our brains are becoming desensitized to the violence and chaos around us. Plus, I get honest about the challenges of solo parenting, co-parenting, and making space for my own growth and healing. If you’re feeling stretched, pulled, or just trying to “do it all” without burning out, this episode is for you. Let’s keep being bold, keep growing, and keep thriving—together. Don’t forget to subscribe, share this episode with a friend, and leave a review if this resonated with you! #ThriveLikeAParent #BrookeWeinstein #MentalHealthMatters #ParentingJourney #EmotionalRegulation #PersonalGrowth #SoloParenting #FamilyLife #PodcastSummary #SelfCare #BookAnnouncement #Empowerment
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    29 m
  • Surviving Cancer and Thriving in Motherhood with Tia B Stokes

    Surviving Cancer and Thriving in Motherhood with Tia B Stokes
    Sep 26 2025

    EP:159 What does it look like to receive a cancer diagnosis while navigating motherhood and a global pandemic? Meet Tia B Stokes - mom, dancer, cancer survivor, and beacon of hope who turned her darkest moments into a mission of service and joy.

    💪 TIA'S INCREDIBLE JOURNEY: - Dancing on world stages before facing the ultimate life challenge - Receiving a cancer diagnosis during the pandemic with five children - How her dance group Calamity became a lifeline and support system - Transforming from fundraising for others to accepting help herself - The healing power of movement, community, and choosing joy daily

    ⏰ TIMESTAMPS: 0:00 - Meet Tia B Stokes: Dancer, Mom, Cancer Survivor 5:30 - The Moment Everything Changed: Cancer Diagnosis 12:15 - Navigating Treatment During the Pandemic 18:45 - How Dance and Movement Became Medicine 25:20 - From Helping Others to Accepting Help 32:10 - The Power of Community and Connection 38:30 - Living in the Present and Choosing Joy 41:00 - Tia's Message of Hope for Anyone Struggling

    ✨ KEY INSIGHTS: - How movement and service became Tia's medicine through the darkest days - The importance of community support during life's biggest challenges - Why choosing joy and living in the present can be revolutionary acts - How one person's story can inspire millions and create ripple effects of hope

    🌟 THIS EPISODE IS FOR YOU IF: - You're facing a health challenge or supporting someone who is - You need inspiration and practical wisdom for difficult times - You're a parent juggling overwhelming circumstances - You believe in the power of community and connection - You need a reminder that you can thrive no matter what life throws your way

    🎧 From the THRIVE Like a Parent Podcast - where we dive deep into stories of resilience, hope, and the human spirit.

    💬 What's your biggest takeaway from Tia's story? Share in the comments! 🔔 Subscribe for more inspiring stories of resilience and hope 📱 Follow @DrBrookeWeinstein and @TiaBStokes for daily inspiration

    🔗 CONNECT WITH TIA: www.instagram.com/thetiabeestokes

    #CancerSurvivor #Motherhood #Resilience #Hope #TiaBStokes #DrBrookeWeinstein #CancerJourney #ThrivingThroughCancer #Inspiration #CommunitySupport #ThriveParentPodcast #MomStrength #DanceHealing #ChooseJoy #CancerWarrior
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    44 m
  • Big Kids, Bigger Feelings: Empowering Emotional Growth with Alyssa Campbell

    Big Kids, Bigger Feelings: Empowering Emotional Growth with Alyssa Campbell
    Sep 20 2025

    EP:158 Hey friends, it’s Brooke! In this episode, I had the absolute pleasure of sitting down with Alyssa, the brilliant mind behind “Big Kids, Bigger Feelings” and “Tiny Humans, Big Emotions.” We dove deep into what truly sets her work apart—understanding the unique nervous system of every child (and adult!). Alyssa shared her journey from teaching preschool to pioneering the Collaborative Emotion Processing Method, and we explored why emotional intelligence isn’t just about kids—it’s about us, too.

    We talked about practical ways to support kids in schools and at home, from sensory breaks to setting real boundaries, and why it’s so important to use data and outcomes—not just anecdotes—to measure the impact of emotional development programs. Alyssa’s insights on empowering parents, teachers, and kids to understand their own brains and bodies are game-changers.

    If you’re ready to move beyond the buzzwords and really make a difference in your child’s (and your own!) emotional well-being, this episode is for you. Don’t forget to check out Alyssa’s books and the free SEEDquiz.com questionnaire to discover your unique nervous system profile!

    Let’s keep this conversation going—share your thoughts, tag a friend who needs to hear this, and let’s build a community of empowered, emotionally intelligent families and educators.

    #EmotionalIntelligence #BigKidsBiggerFeelings #ParentingTips #SensorySupport #ChildDevelopment #BrookeWeinsteinPodcast #EmpoweredParents #SeedDandSew #MentalHealthMatters

    Listen now, take the SEED quiz, and let’s connect on Instagram @BrookeWeinstein and @Seed.and.sew!

    Links & Resources:

    📘 Check out more episodes of Thrive Like a Parent - https://drbrookeweinstein.com/thrive-podcast/ 📸 Follow Dr. B on Instagram - https://bit.ly/48VZI5e 🌐 Visit our website for more resources on self-care and well-being - https://drbrookeweinstein.com
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    36 m
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Wow. I’ve been waiting for Dr.B to start a podcast for forever!!! And was it worth the wait. She is so real, and unapologetically herself. Damn she has been through so much and yet has time to help us all along the way of our own parenthood journey. Thank you Dr.B for sharing your knowledge with the world. We love you.

So real and true! Best parenting expert

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