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Three Buddy Problem

Three Buddy Problem

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The Three Buddy Problem is a popular Security Conversations podcast that goes beyond industry talking points to discuss what others won’t -- nation-state malware, attribution, cyberwar, ethics, privacy, and the messy realities of securing computers and corporate networks. Hosted by three veteran security pros -- journalist Ryan Naraine and malware paleontologists Costin Raiu and Juan Andres Guerrero-Saade -- the weekly show attracts a highly engaged audience of security researchers, corporate defenders, CISOs, and policymakers. Connect with Ryan on Twitter (Open DMs).© 2026 The Naraine Group Política y Gobierno
Episodios
  • LLMs writing exploits, engineers losing skills, and a case for the generative OS
    Apr 3 2026

    (Presented by TLPBLACK: High-fidelity threat intelligence and research tools for modern security teams. From curated Passive DNS and real-time C2 monitoring to actionable IOC feeds and daily malware samples, we help defenders detect, hunt, and disrupt threats faster, with seamless integration into SIEM and SOAR workflows.)

    Three Buddy Problem - Episode 92: Costin walks through real-world ransomware incident response while Juanito makes the case for AI-generated operating systems that never run anyone else's code. Plus, debates on whether vulnerability research is cooked, why nobody should pay ransoms, and what the security industry looks like after the massive AI flood.

    Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu.

    0:00 – Introductory banter
    2:00 – Costin's ransomware incident response work
    3:30 – How attackers break in: Fortinet vulnerabilities everywhere
    6:30 – Hunting for ransomware decryption keys
    9:00 – Breaking into ransomware C2s and monitoring leak sites
    12:00 – The ransom payment debate: should you ever pay?
    16:00 – Why "don't pay the ransom" is overgeneralized
    21:00 – How ransomware gangs price their demands
    24:00 – The AI-pilling of the security industry
    28:30 – Nicholas Carlini, Ptacek, and "vulnerability research is cooked"
    35:00 – Towards a generative-first operating system
    41:00 – Code factories, trusted computing, and killing dependencies
    48:00 – Microsoft and Apple's AI positioning
    56:00 – Chris St. Myers' "Cognitive Rust Belt" essay
    1:18:00 – Choice, The Matrix, and the illusion of control
    1:38:00 – Supply chain attacks, North Korea, and dependency sprawl

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    2 h y 20 m
  • Jeremy Banon: Personal Exec Compromise as Corporate Incident
    Apr 1 2026

    (Presented by TLPBLACK: High-fidelity threat intelligence and research tools for modern security teams. From curated Passive DNS and real-time C2 monitoring to actionable IOC feeds and daily malware samples, we help defenders detect, hunt, and disrupt threats faster, with seamless integration into SIEM and SOAR workflows.)

    Security Conversations: Jeremy Bannon, founder/CEO of The Cyber Health Company, joins Ryan Naraine to discuss why executive personal cybersecurity is a growing blind spot for organizations, and real-world incidents where personal compromises became corporate crises.

    Plus, why CISOs struggle to secure the C-suite's personal lives, and how a healthcare-inspired model (complete with risk scores, care plans, and concierge support) can help companies close the gap.

    0:00 — Introduction to The Cyber Health Company
    1:00 — Why personal security is a blind spot for organizations
    2:00 — Real examples: Disney hack, Instagram compromise, productivity loss
    6:50 — Executives circumventing IT policy and Shadow-AI
    8:43 — Digital immunity: resilience and incident response readiness
    10:25 — The healthcare model for cybersecurity communication
    12:14 — How the Cyber Health Score and risk coefficient work
    15:34 — OSINT intake: why your social security number isn't private
    17:26 — The state of executive security hygiene and the concierge model
    35:00 — AI, deepfakes, and the scaling of commodity attacks

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    36 m
  • Google's Cyber Disruption Unit; Coruna is Triangulation, US Bans Foreign-Made Routers
    Mar 28 2026

    (Presented by TLPBLACK: High-fidelity threat intelligence and research tools for modern security teams. From curated Passive DNS and real-time C2 monitoring to actionable IOC feeds and daily malware samples, we help defenders detect, hunt, and disrupt threats faster, with seamless integration into SIEM and SOAR workflows.)

    Three Buddy Problem - Episode 91: This week we dig into Google's new cyber threat disruption unit announced at RSAC, Kaspersky confirming Coruna is a direct evolution of Operation Triangulation, and a cascading supply chain compromise that chained through LiteLLM, Trivy, and Checkmarx into thousands of software pipelines.

    Plus, VCs and the breathless AI hype, Apple's iOS 26.4 and silent patches, the FCC's ban on foreign-made routers, and Symantec catching an APT looking for Chinese military data.

    Cast: Juan Andres Guerrero-Saade, Ryan Naraine and Costin Raiu.

    0:00 Intro & Pre-Show Banter
    3:08 JAGS in San Francisco: RSAC week recap
    6:05 Google Launches Cyber Disruption Unit — What's Actually New?
    13:43 Why Separate Disruption Units Matter: ROI & Budget Justification
    29:11 Haroon Meer's RSA Reality Check: The AI Hype Machine
    32:37 The VC Ponzi Cycle & How Easy Money Hollowed Out Cybersecurity
    47:32 ENT.ai & Tenex AI Hackathon at RSAC
    53:08 Kaspersky Links Corona Exploit Kit to Operation Triangulation
    1:08:09 Trenchant Cleanup & Lessons from Equation Group Burns
    1:19:31 Apple iOS Patches, Hong Kong Device Passcode Law
    1:27:53 Handala Hacks FBI Director Kash Patel's Personal Gmail
    1:37:32 LeakBase Admin "Chucky" Arrested in Russia — FSB Gets the Data
    1:45:38 Supply Chain Attacks: TeamPCP Hits LiteLLM & Trivy
    2:04:34 FCC Bans Foreign-Made Routers — But What Do We Buy?

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    2 h y 32 m
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