Thoughts about thoughts and being mad.

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“Is it true?” In this week’s episode I share an experience I had where I let my mad and negative thoughts get the best of me. I share what happened and how I have decided to help recovering when an experience triggers a tornado of negative and mad thoughts. I mention a few tips from different things I have learned these past years sharing ideas on this podcast. Ideas from the Confident Mind, by Dr. Nate Zinsser, from Stephen Covey and Byron Katie. I also remind all of us to look for the good, as that is what Jesus Christ does for us.

For shownotes go to www.findingthefloor.com/ep225

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Thanks to Seth Johnson for my intro and outro original music. I love it so much!