This is 50 - TRAILER

Kirk Sheppard is turning fifty and reckoning with a lifetime of hiding, control, and desperately wanting to be seen—on his own terms. This podcast follows his threshold year: separating what to keep from what to leave behind.

Featuring "Under the Hood" self-care check-ins (car metaphors for inner work) and "Worth the Read" book discussions, plus honest reflections on vulnerability, therapy, creativity, and the terrifying prospect of dancing in public.

This isn't a guide. It's a journey. You're invited to ride along.