I welcome Helen Sanderson, the Clutter Therapist, to explore her metaphor of clutter as a burial mound.

Helen explains how clutter often symbolises unresolved trauma, bereavement or unrealised dreams, and likens decluttering to an excavation where hidden treasures and forgotten parts of ourselves are unearthed.

Her approach focuses on creating healing spaces by addressing the emotions tied to possessions, rather than striving for superficial perfection.

This therapeutic process helps individuals reconnect with their true selves while reorganising their physical environment.

Helen Sanderson's website: https://www.helensanderson.com/

Send me a text (Note: I can't reply, but I will read your comment and might respond to your message in a future episode)

Support the show

Nadine’s links:

Podcast: www.thiswontfixyou.com
Counselling: www.nadinepittam.com
Instagram: thiswontfixyou

Do you like and value what I do here? Show your appreciation by visiting my Buy Me A Coffee page where you can show your gratitude!

Subscribe in the podcast app of your choice.

If you like what you hear, please share with a friend…

Rest assured, if the idea comes from someone else I will always credit that person, and there is definitely water-tight confidentiality for my clients.




Find me at www.nadinepittam.com

Thanks to:

Helen Burrell for logo help

Audio is The Beat of Nature by Olexy from Pixabay

If you've ever found yourself bitching about somebody, this episode is for you! Find a new way of seeing everyone else's behaviours.

Send me a text (Note: I can't reply, but I will read your comment and might respond to your message in a future episode)

Support the show

Nadine’s links:

Podcast: www.thiswontfixyou.com
Counselling: www.nadinepittam.com
Instagram: thiswontfixyou

Do you like and value what I do here? Show your appreciation by visiting my Buy Me A Coffee page where you can show your gratitude!

Subscribe in the podcast app of your choice.

If you like what you hear, please share with a friend…

Rest assured, if the idea comes from someone else I will always credit that person, and there is definitely water-tight confidentiality for my clients.




Find me at www.nadinepittam.com

Thanks to:

Helen Burrell for logo help

Audio is The Beat of Nature by Olexy from Pixabay

Relationships (all relationships: friendships, family relations as well as intimate relationships) have a dynamic energy that is constantly in flux. Meg Harper and I talk about this ever-present tension between protecting ourselves as individuals (perhaps at the expense of a relationship) and protecting our relationship(s) perhaps at the expense of ourselves. We start with a quote from Marisa G Franco’s book: Platonic, which is all about attachment styles and how they influence the ways we operate in relationships.

Meg Harper's website: https://megharper.co.uk/

Send me a text (Note: I can't reply, but I will read your comment and might respond to your message in a future episode)

Support the show

Nadine’s links:

Podcast: www.thiswontfixyou.com
Counselling: www.nadinepittam.com
Instagram: thiswontfixyou

Do you like and value what I do here? Show your appreciation by visiting my Buy Me A Coffee page where you can show your gratitude!

Subscribe in the podcast app of your choice.

If you like what you hear, please share with a friend…

Rest assured, if the idea comes from someone else I will always credit that person, and there is definitely water-tight confidentiality for my clients.




Find me at www.nadinepittam.com

Thanks to:

Helen Burrell for logo help

Audio is The Beat of Nature by Olexy from Pixabay