This Unknown Deadly Health Syndrome Affects Nearly 90% of US Adults — Could You Have It?

• Nearly 90% of U.S. adults have at least one risk factor for cardiovascular-kidney-metabolic (CKM) syndrome, a newly named but long-standing health crisis that links heart, kidney, and metabolic dysfunction
• The American Heart Association warns that CKM often goes unnoticed until a major event like a heart attack occurs, yet most cases are reversible if identified early and addressed at the metabolic level
• Critics in PLOS Medicine argue that CKM is less a medical breakthrough and more a rebranding of what's already known — that mitochondrial failure, poor diet, and chronic stress drive the same interconnected diseases
• True recovery starts by repairing energy production in your cells: lowering linoleic acid intake, restoring magnesium balance, eating real carbohydrates, and supporting hormonal and circadian health through sunlight and rest
• By fixing mitochondrial function rather than chasing new labels, you help your organs work in sync again — stabilizing blood pressure, improving kidney filtration, and reigniting your metabolism from the inside out