This Is How Daily Meditation Will Change Your Life - Hint: It Has To Do With Your Stress
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This Is How Daily Meditation Will Change Your Life - Hint: It Has To Do With Your Stress
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When you think of meditation you probably think of yoga instructors or religious monks sitting cross legged and humming. But it turns out, there really is something to it and we are here to share how life changing it has been.
Links:
More about Dr. Craig Manning and his book, "The Fearless Mind"
Dr. Manning's website
Dr. Manning's book
Think Like a Monk book by Jay Shetty
Improvement pill youtube channel
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Watch our video version of our podcast and subscribe to our youtube channel
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