Hey y’all, welcome back to This Is For Us!

Today’s episode was recorded in real-time, right after something happened that really made me think—so I turned on the mic and shared straight from the heart. What if we all chose grace over rage? What if we gave people the chance to breathe, even when they messed up?

This episode is about that: grace, empathy, and being the kind of person who makes people feel safe—not judged.

🎧 In this episode, we’ll talk about:

✔️ What a traffic incident taught me about grace

✔️ Why reacting with kindness can change someone’s whole day

✔️ The quote that’s changing how I show up for others

✔️ Why we all need a little more breathing room

✔️ How to be the peace in someone else’s chaos

If you’ve ever felt misunderstood, messed up, or wished someone would just understand your heart—this is for you.

💬 Quote to remember:

“When in her presence, your heart stops holding its breath.” — Captivating by Stasi Eldredge

Connect With Me:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Inventory List: Take Inventory of Your Life
• My LTK: Shop Noël's LTK

✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

📚 Additional Resources

• Captivating by John & Stasi Eldredge
• Follow along with the daily Power 60 live videos in the Facebook group

💌 Reminder:

You are not your worst mistake. You’re not alone. There’s always room to try again—and to be someone’s breath of fresh air.

Until next time, go be brave. 💗

xoxo, Noël

Hey y’all, welcome back to This Is For Us!

Can you believe we’re already halfway through the year? As June comes to a close, I found myself sitting in a Las Vegas hotel room—Cosmo in hand—reflecting on how far I’ve come. Not just in the last six months, but in my whole life. This episode is part love letter, part pep talk, and all about choosing yourself.

Whether you’ve taken bold leaps or just survived some hard days, I want you to ask: what have I done for me lately? I’ll share a story I’ve never told before—how one solo trip to Vegas changed the course of my life—and why it still lights a fire in me to this day.

🎧 In this episode, we’ll talk about:

✔️ Why halfway through the year is the perfect time for a personal check-in

✔️ What one solo Vegas trip taught me about bravery

✔️ How to break the cycle of living for everyone but yourself

✔️ Little things that light your soul on fire

✔️ Why you are more magical than you realize

This is your reminder: You are irreplaceable. You are magical. And this life? It’s yours to live.

Now go do something for the version of you who’s been waiting to breathe again.

Connect With Me:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Inventory List: Take Inventory of Your Life
• My LTK: Shop Noël's LTK

✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

Reminder: Your life is not on pause. Magic is waiting for you in your coffee runs, solo road trips, red dresses, and quiet moments of joy.

Until next time, go be brave. 💗

xoxo,

Noël

Hey y’all, welcome back to This Is For Us!

What if being imperfect is exactly what makes you powerful? In this episode, I’m sharing something that stopped me in my tracks—a quote from Sarah Jessica Parker about her character Carrie Bradshaw that got me thinking about our stories. About the mistakes we’ve made, the messy seasons, and the choices that didn’t go the way we hoped. Because here’s the truth: perfect people don’t make good stories.

🎧 In this episode, we’ll talk about:

✔️ Why perfection makes for a boring life

✔️ How the hardest moments become the most powerful chapters

✔️ What “being the main character” really means

✔️ Why your heartbreaks, mistakes, and detours matter

✔️ How to shift shame into self-celebration

Whether you’re reflecting on your past or trying to find strength in your present, this episode is your reminder that you are the hero of your story—flawed, fabulous, and full of growth.

Connect With Me:

• Instagram: @NoëlRobertsColey
• Facebook Group: This Is For Us Community
• Podcast Website: This Is For Us

Additional Resources:

• Inspo Pinterest Board: Noël’s Pinterest for Inspiration
• Inventory List: Take Inventory of Your Life
• My LTK: Shop Noël's LTK

✨ Loved this episode? Take a screenshot, share it on social media, and tag me—I’d love to hear your thoughts!

Reminder:

You don’t have to be perfect to be powerful. The heartbreaks, the bad decisions, the weird outfits, the friendships that didn’t last—those are the scenes that made your story real. You are living a life worth watching, worth sharing, and worth celebrating.

Until next time, go be brave. 💗

xoxo,

Noël