Learn how to transform conflict into connection with communication expert Lena Morgan as we unpack the five Fight Languages, emotional intelligence in relationships, and the power of being truly understood.

Inside this episode:

• Why we were never taught how to fight well (and how to change that).
• How to identify your Fight Language and stop taking everything so damn personally.
• What it means to move from peacekeeping to power—without losing connection.
• How inner work meets outer communication when emotions run high.
• Why every woman becomes a matriarch the moment she feels understood.

If you’ve ever found yourself spiraling mid-conflict, this conversation will bring you back home to your body, your truth, and your capacity to connect—even in the fire.

Find Lena online at:

Website: fightlanguages.com
IG: @lenamorgan.co
TT: @lenamorgan
FB: @hi.lenamorgan
YT: @fightlanguages
BS: @lenamorgan

Send us a message and let us know what you love about this episode

Important Links:

• www.Megthompson.com
• Attuned - CLICK HERE
• Let's Connect on Instagram - CLICK HERE

A cosmic roadmap for navigating November’s void with ease, grace, and a little cha cha.

In this November 2025 Energy Update, we dive into the astrology and Akashic messages guiding you through Mercury retrograde, Scorpio season, and deep shadow work. This month isn’t asking you to do more—it’s asking you to let go. Stillness is your strategy, darkness is your teacher, and transformation is already underway.

Resident astrologer Stevie Calista breaks down the cosmic shifts—Mercury retrograde in Scorpio, the New Moon’s call to reclaim your power, and Saturn’s push for grounded responsibility—while Meg weaves in the Akashic forecast for a roadmap to move through it all with ease, grace, and a little cha cha.

In this episode:
We get real about releasing control, softening into the unknown, and why the dark is actually your best teacher.

What you’ll walk away with:

• Permission to pause (without guilt).
• Proof that peace ≠ complacency.
• A reminder that endings are medicine.
• A call to reclaim your energy.
• And a hot take: you don’t need to “fix” the void—just feel it.

Send us a message and let us know what you love about this episode

Important Links:

• www.Megthompson.com
• Attuned - CLICK HERE
• Let's Connect on Instagram - CLICK HERE

If Part 1 cracked open what it means to move from Superwoman to Matriarch, this episode dives into the fire and responsibility of actually embodying her.

Motherhood initiates you—but the matriarch is forged in the flames of maturity, devotion, and surrender. This isn’t about doing more, it’s about becoming the rooted, embodied woman your family’s frequency depends on.

In Part 2: Embodying the Matriarch, we explore:

• The initiation that begins when you let the maiden die.
• How culture’s obsession with agelessness keeps women stuck in survival.
• The sacred power of personal responsibility—not over-functioning, not detaching, but standing in self-trust.
• The 3 C’s of matriarchal stewardship.
• The truth that your nervous system is your altar—and your wellbeing shapes your family’s entire ecosystem.
• Why the matriarch leads by frequency, not force.

This conversation is for the woman learning to hold paradox, create space, and lead her life from devotion instead of depletion.

If you’ve been feeling the pull to redefine power in your partnership and remember the woman you’re becoming—this episode is your reminder:

You are the hearth. You are the home. You are the frequency your family follows.

CLICK HERE to listen to part 1 of this series.

Send us a message and let us know what you love about this episode

Important Links:

• www.Megthompson.com
• Attuned - CLICK HERE
• Let's Connect on Instagram - CLICK HERE