Open Instagram or TikTok and you'll find them: flowy outfits, glowing skin, gorgeous backdrops, and an organic green juice in hand. It looks like peace. It looks like purpose. But somewhere between the aesthetic and the message, spiritual practice can quietly become spiritual judgment. In this episode, we're discussing what happens when "this works for me" turns into "you must look like this to feel spiritual."

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.

Have you ever felt like Spirit suddenly went quiet on you? What if silence is the message? In this episode, I share a personal story from my dating life involving strawberries, blueberries, and a sign I thought that went wrong. From there, we explore reasons you might not be receiving signs right now, as well as how to ask Spirit for signs.

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.

You work out. You wash your hands. But what about your soul hygiene? In this episode, we're diving into the practice of spiritual self-protection. We are rivers, not reservoirs, and keeping that energy flowing means being intentional about what we let in. We'll walk through real-life scenarios where your soul may be most vulnerable. We'll close with a guided mindfulness exercise to help you discover your own protective symbol to use in the tough moments.

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.

What if hardship, in some cases, opens us to perception we couldn't access before? Science has explanations. Parapsychology has others. Let's explore them.

If you or someone you know is struggling with their mental health or thoughts of self-harm….
National Suicide Lifeline: 1-800-273-8255
Find a Helpline, especially for those outside of the United States of America

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.

Do your spiritual beliefs expand your world or shrink it? In this episode, we break down a simple but powerful framework for discerning whether an ideology is a conspiracy or a truth that's truly serving you. Plus, a quick announcement about upcoming coaching sessions!

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.

Why do certain people feel instantly familiar—and why do some fears seem to come out of nowhere? Do past lives influence the fears, relationships, and patterns we experience today?

In this episode, we explore the spiritual concept of past lives and reincarnation and how they may shape our present-day lives. From unexplained fears and anxieties to powerful connections with partners, family members, and even that person at the front desk at work - this conversation looks at how the soul may continue its journey across lifetimes.

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.

It's the season of Valentine's Day. Amid all the cultural noise about love and romance, what does Spirit have to say about romantic relationship? Juan hits on his own life lessons of love and debunks the popular cultural myths about twin flames and soulmates.

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.

Courage is doing the thing in spite of fear, not because fear is out of the picture. What would you do if there were nothing to be afraid of? Juan shares how intuition plays a role in combatting fear.

If you're interested in working with me as a life and spiritual coach, let me know here.

Learn more about Juan Francisco at juanfrancisco.co, or follow him at @thisjuanfrancisco on social media.