What if everything you thought you knew about your body suddenly changed… and no one prepared you for it?

In this powerful continuation of our “Things You Were Never Told About Being in Your 50s (Women’s Edition)” series, we’re pulling back the curtain on one of the most misunderstood and under-discussed seasons of a woman’s life.

Joined by Trish Littlejohn and Dr. Oni (board-certified physician and menopause specialist), we have an honest conversation about what it’s really like to navigate menopause from brain fog and anxiety to hormonal shifts and the truth about hormone replacement therapy.

Because here’s the reality:
So many women enter their 40s and 50s feeling confused, dismissed, or completely blindsided by what’s happening in their bodies.

This episode is here to change that.

In this episode, you’ll learn:

• The real role estrogen plays in your body and why everything can feel so different
• Why symptoms like anxiety, memory lapses, and fatigue show up
• What you need to know about hormone replacement therapy today
• How to better prepare in your 30s and 40s
• The mindset shift that helps you embrace, not fear, this season
  

🎧 Listen now and take the first step toward understanding your body in a whole new way.

And if this episode resonated with you… share it with a woman in your life who needs to hear this: you’re not alone in this ❤️

Resources:

• www.zelosdpc.com
• Menopause Society directory

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💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

• Facebook: https://www.facebook.com/elizabethbmahusay
• Instagram: https://www.instagram.com/ebmahusay/
• YouTube: https://www.youtube.com/@ElizabethMahusay
• Website: https://elizabethmahusay.com/

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Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the reason you feel stuck… is simply because you’re trying to succeed in the wrong environment?

In this episode of Thinking That Matters, I sit down with Carrie Campbell, founder of Mane Mentors, to talk about recognizing when something isn’t the right fit and having the courage to pursue a path that aligns with who you truly are.

Carrie shares her journey from a corporate career in the insurance industry to launching a purpose-driven business that combines horsemanship, personal development, and service to the disability community. Along the way, she reflects on overcoming limiting beliefs, integrating lessons from past experiences, and what entrepreneurship reveals about our strengths and growth areas.

You’ll also hear why Carrie believes “thoughts are instructions” and how the way we think ultimately shapes how we act, feel, and move forward.

(Want to work with Carrie? Manementors is accepting Spring Mentees! Call or email today!)

• Recognizing when an environment isn’t the right fit
• Moving beyond limiting beliefs
• Integrating past experiences into new opportunities
• How horses can teach powerful life lessons
• Why cultivating thinking that matters changes everything

Carrie Campbell is the founder of Mane Mentors, where she combines her lifelong passion for horses with a mission to support personal growth and community connection. After leaving a decade-long corporate career in the insurance industry, Carrie followed her calling to work more directly with people and animals, drawing on years of experience at therapeutic riding centers in Florida, California, and Texas.

She is certified in alternative approaches to neurodiversity through The Horse Boy and Movement Method and holds a Level II certification in Biodynamic Equine Craniosacral Bodywork.

A lifelong horsewoman and native Floridian, Carrie is passionate about helping others discover insight, healing, and connection through the wisdom of horses.

Website: https://www.manementors.com/
Email: hello@manementors.com

Inspired by today’s conversation with Carrie? Manementors is now accepting new Mentees for Spring! Call or email to schedule your consultation and start your growth journey today.

When you cultivate thinking that matters, you cultivate a life that matters.

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💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

• Facebook: https://www.facebook.com/elizabethbmahusay
• Instagram: https://www.instagram.com/ebmahusay/
• YouTube: https://www.youtube.com/@ElizabethMahusay
• Website: https://elizabethmahusay.com/

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Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if resolving conflict faster isn’t about fighting harder but thinking differently?

In this episode of Thinking That Matters, I sit down with Felicia Harris Hoss, a trial lawyer turned mediator and arbitrator who has spent more than two decades helping businesses navigate complex disputes.

We talk about how she helps businesses and individuals resolve disputes efficiently, often avoiding years of litigation.

Felicia shares the mindset that helped her overcome rejection, the power of visualization in achieving goals, and communication strategies that turn emotional reactions into thoughtful responses. You’ll also learn the key differences between mediation and arbitration, and why seeking understanding before being understood can transform conflicts in business and life.

• Felicia’s journey from rejected law school applicant to top of her class
• Why fewer than 1% of legal cases actually go to trial
• The key differences between mediation and arbitration
• How early dispute resolution can save time, money, and stress
• The role mindset and communication play in resolving conflict
• Why listening without judgment changes difficult conversations

🚀 Big news: The AAA is launching the EDR Mediation Panel, a specialty group of trained mediators. Felicia is part of the launch in May 2026! Stay tuned to see how EDR mediation is changing the game!

Website: https://harrishosspllc.com/
Email: Felicia@HarrisHossPLLC.com
LinkedIn: https://www.linkedin.com/in/felicia-harris-hoss-52712a11/

Felicia Harris Hoss is a full-time independent commercial mediator and arbitrator, and former trial partner in regional and national law firms with offices in Houston, Texas. She is recognized by her peers for inclusion among The Best Lawyers® in America in mediation (2026) and commercial litigation (2021-2026) and as a Texas Super Lawyer® in Alternative Dispute Resolution (2024-2026). She a member of the National Academy of Distinguished Neutrals (NADN) and holds board positions in the ADR Sections for the State Bar of Texas, the Houston Bar Association and the American Bar Association.

For over 28 years, Felicia has helped parties avoid and resolve complex commercial and civil disputes in competitive industries including energy, healthcare, financial services, and construction.

If you enjoyed this episode, be sure to follow Thinking That Matters and leave a review. Your support helps us reach more listeners.

When you cultivate thinking that matters, you cultivate a life that matters.

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💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

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Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the idea you’ve been sitting on isn’t “too small”… but simply waiting on your courage?

In this episode of Thinking That Matters, I sit down with entrepreneur Jason Valleau, owner of O’Hale Contracting and creator of Goodness Steak Seasoning, to unpack what it really takes to move from idea to execution.

This conversation isn’t just about seasoning.

It’s about creativity, faith, limiting beliefs, and the thinking that either keeps you stuck… or moves you forward.

If you’ve ever:

• Wondered whether your idea is “good enough”
• Felt intimidated by a crowded market
• Struggled with overthinking the next step
• Delayed action because you weren’t sure it would work…

This episode will challenge you to rethink what’s possible.

You’ll walk away with:

• A clearer understanding of how to move from passion project to product
• Practical insight into bringing a physical product to market (without overwhelm)
• A reframed perspective on competition
• Renewed confidence in your creative capacity
• A deeper sense of peace around taking bold action

Because sometimes the breakthrough isn’t in having the perfect plan…

It’s in choosing to try.

Don’t just listen about it, try it!

Head to https://bringthetasty.com and order your bottle of Goodness Steak Seasoning today. Whether it’s steak night, salmon in the air fryer, burgers on the grill, or chili in the crockpot… this is the flavor upgrade your kitchen has been waiting for.

If you’re local to Texas, you can grab a bottle at:

• Elka’s Market & Café (Allen)
• Ham’s Meat Market (McKinney)
• Hirsch’s Meats (Plano)

Go bring the tasty seasoning to your table. 🔥

If this episode encouraged you, share it with a fellow entrepreneur or creative who needs the nudge to move forward!

Make sure you follow Thinking That Matters on Apple Podcasts and Spotify, leave a review, and share this episode on social because your next breakthrough may be one brave decision away.

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💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

__________________

Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful panel conversation, we explore what happens when success, loss, health challenges, and career transitions force you to re-evaluate everything. Featuring Gigi Olivo, Dr. Julia Wiener, and Chelsey Aprill, this episode is an honest, courageous look at resilience, vulnerability, and the decision to take the pen back in your own life.

• The five stages of change that help you move from awareness to action
  
  
• Why resilience isn’t about pushing through, it’s about allowing yourself to feel
  
  
• How community becomes strength when you don’t have any left
  
  
• What it looks like to detach your identity from your title
  
  
• Why honoring your past can fuel your next chapter
  
  

Gigi shares how rock bottom became the foundation for her work in wellness.
Julia reflects on finishing her PhD while carrying unimaginable grief and how purpose can rise from pain.
Chelsey opens up about leaving television news to align her work with her family and values.

Each story is different.But the thread is the same:

You are allowed to change.

You are allowed to choose again.
You are allowed to rewrite your story.

• Olivo Consulting (Gigi Olivo) - https://olivoconsultingcompany.com/
• City of Allen Public & Media Relations Office (Chelsey Aprill) - https://www.linkedin.com/pulse/chelsey-aprill-appointed-director-public-media-relations-ketdc?trk=public_post
• JW Strategies (Dr. Julia Wiener) - https://jwstrategies.com/

Get to know the Panel Speakers:

• Gisela Olivo is a Wellness Lifestyle Expert, real estate consultant, speaker, and founder of oLIVo Consulting, an international lifestyle company helping clients build health and wealth. She also co-founded The W.W.W. Health Foundation to promote disease prevention and community education through grassroots initiatives.
• Julia Wiener is a former Fortune 500 leader turned executive coach and scaling business consultant. She helped build and sell a 300-employee company to a Fortune 300 organization and now supports leaders and businesses across the U.S. in culture and growth strategy.
• Chelsey Aprill is the Director of Public and Media Relations for the City of Allen, Texas, leading community engagement, crisis communication, and strategic communications since 2014. She holds degrees from Indiana Wesleyan University and University of Texas at Dallas and was named a 2025 “20 Under 40” Young Professional by Allen-Fairview Chamber of Commerce.

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💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it really take to communicate a message that lands in a world where we’re exposed to over 10,000 messages a day?

In this episode of Thinking That Matters, I sit down with communications and marketing professional Michelle Feldker for a conversation that goes far beyond branding and messaging.

What does it really take to communicate clearly in a world where we’re exposed to thousands of messages a day? How do you stand out without losing your humanity especially in the age of AI? And how do you advocate for yourself when the system says “no”?

Michelle shares her journey from private sector marketing to local government communications and why understanding human behavior is the foundation of effective messaging. You’ll hear why relatability matters, how trust is built (sometimes quickly), and what it means to bring humility and a growth mindset into leadership.

Key topics:

• Using AI as a refinement tool, not a replacement
  
  
• Reducing the “relatability gap” in communication
  
  
• Advocating professionally for your child, your team, and yourself
  
  
• Re-entering the workforce after a career break and overcoming limiting beliefs
  
  

If you’ve ever felt overwhelmed by digital noise, underestimated after stepping away from your career, or unsure how to speak up in a way that’s both confident and respectful, this episode is for you.

When we cultivate thinking that matters, we stay open to possibility and that changes everything.

Get to know Michelle Feldker:

Michelle is a marketing and branding leader with over two decades of experience helping organizations clarify their messages and strengthen their connections with the communities they serve. She currently serves as Marketing & Branding Manager for the City of McKinney, Texas, where she leads the city’s branding and marketing efforts and supports major public-facing initiatives.

Her background spans municipal government, global B2B, nonprofit, and entrepreneurial organizations, and she specializes in turning complex topics into clear, human-centered stories that build trust and understanding.

Connect with her on LinkedIn: http://www.linkedin.com/in/michellefeldker

Don't forget to like, subscribe, and leave a review for the podcast. Share this episode on social media and tag a friend who might benefit from Jen's expertise!

Remember, when you cultivate thinking that matters, you can live a life that matters.

_______

💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when your home keeps you stuck?

In this episode of Thinking That Matters, I sit down with Jen Whetten, owner and lead organizer of Allen Home Organizers, to explore how disorganization impacts more than just our homes, it affects our mindset, energy, and ability to move forward.

Jen shares how professional organizing is less about perfection and more about creating systems that work for your real life. Together, we unpack how clutter fuels decision fatigue, why so many people feel stuck in their homes, and how the right support can restore clarity and peace.

• How clutter and disorganization quietly create decision fatigue
  
  
• Why feeling “stuck” at home often spills into other areas of life
  
  
• Common limiting beliefs that stop people from asking for help
  
  
• What professional organizers actually do and why it works
  
  
• How sustainable systems are built for your season of life
  
  
• The benefits of hiring help for unpacking after a move
  
  
• Why organization is about freedom, not control
  
  

This episode offers practical insight and mindset shifts for anyone who feels overwhelmed, mentally exhausted, or unsure where to begin.

Don't forget to like, subscribe, and leave a review for the podcast. Share this episode on social media and tag a friend who might benefit from Jen's expertise!

Remember, when you cultivate thinking that matters, you can live a life that matters.

Get to know Jen Whetten:

Jen Whetten is the owner and lead organizer of Allen Home Organizers, a professional organizing company located in the DFW area. Serving the area since 2017, Jen is a native Texan and has been in love with organizing for over 30 years.

Growing up, she was the girl who begged to clean out the craft cabinet or organize under the bathroom sink and that hasn’t changed! When not organizing, Jen enjoys curling up with a good book, going hiking with her husband and three teenage boys, and cheering for their favorite team, the Dallas Cowboys.

She is passionate about helping others achieve organization in their lives and dedicated to helping you achieve it so you can live the life you crave.

Connect with her:

Facebook: facebook.com/allenhomeorganizers

Instagram: instagram.com/allenhomeorganizers

Website: https://allenhomeorganizers.com/\

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💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What really happens when women enter their 50s and no one tells them what to expect?

Today, I am joined by my longtime friend and business owner Trish Littlejohn for an honest, relatable conversation about the physical, emotional, and relational shifts women experience in their 50s.

This episode goes beyond hot flashes to explore the realities many women quietly navigate- body changes, weight gain, brain fog, sleep disruption, shifting friendships, and the mental load of aging while still leading, building, and showing up for others.

• Why hot flashes are only a small part of the menopause conversation
  
  
• How cortisol, muscle loss, and nutrition impact weight and energy in your 50s
  
  
• Why brain fog, sleep disruption, and body pain catch so many women off guard
  
  
• The truth about cardio, strength training, and protein at midlife
  
  
• How friendships evolve and why depth matters more than ever
  
  
• Why you’re not “falling apart”… you’re adapting to a new season
  
  

We also talk about aging gracefully without obsession, navigating identity shifts, and the importance of intentional, energy-giving relationships during midlife transitions.

This episode is for women who want honest conversations, practical perspective, and reassurance that they are not alone.

• The Energy Bus by John Gordon
  
  
• Strength training, nutrition awareness, and menopause education (personal experiences shared)
  
  

Disclaimer: This episode reflects personal experiences only and is not medical advice.

Subscribe to Thinking That Matters, leave a review, and share this episode with a friend navigating her 50s. Your support helps continue conversations that truly matter.

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💡 Join the Women Growth Group for live, in-person training that empowers your potential and connects you with a vibrant community of growth-minded women! https://linktr.ee/gowithelizabeth

Stay connected with Elizabeth on social media:

Facebook: https://www.facebook.com/elizabethbmahusay

Instagram: https://www.instagram.com/ebmahusay/

Youtube: https://www.youtube.com/@ElizabethMahusay

Website: https://elizabethmahusay.com/

Don’t let another day slip by on autopilot. Pick Your Path gives you the roadmap to create lasting change. Get your copy now and put your plan into motion!

https://www.amazon.com/Pick-Your-Path-Mental-Autopilot-ebook/dp/B0D6NGKLJP

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.