There Is Only One Magnesium: Why Stabilized Ions Matter

In this episode, Dr. Carolyn Dean confronts the supplement industry’s marketing myths head-on, especially the misguided popularity of “multi-magnesium” blends. With her signature clarity and conviction, she explains why the body's biological systems require stabilized, ionic magnesium, not bulky compounds that overwhelm your digestive system and underdeliver to your cells.

Listen as she breaks down the differences between magnesium compounds and ionic forms, using decades of clinical insight to reveal why picometer-sized, stabilized ions remain superior. Watch as Dr. Dean dismantles misleading advertising tactics from pharmaceutical-backed supplement companies. Learn about the nutrient ratios that support thyroid and hormone balance, why vitamin C deserves a comeback, and how people are using apps and technology to help make decisions for their supplements.