In this episode, I will be breaking down what is AI fatigue and talking through how I have been using AI in the past and sharing how I will be and NOT will be using it moving forward.

We will also be addressing current events, authenticity in my work, and the landscape I plan on establishing with Theo's Coffee Break and Shin Hoo Yong Music Enterprise LLC

We are all in the same boat so please always know that as long as I am here you will always be welcome at my coffee table.

PS. Shoutout to Alex Sanfilipo and Podmatch for sponsoring my ticket for the Podcasting Made Simple LIVE Event! As always, I appreciate you so much as you have added so much value to the work that I do here at the coffee table. Thank you again! :)

Support the show

If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

And if you ever need some background music or ambience, tap into the exclusive Theo’s Coffee Break Table playlist: https://open.spotify.com/playlist/23li5Nn6IxBGv3pdoOojzY?si=5fec0a83ba9b4d22

Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

Last thing, check out our official Shin Hoo Yong Music Enterprise website and learn more about this podcast there: www.shinhooyongmusicenterprise.com

Until next time, take good care of yourself and remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

You are always welcome at our coffee table.

Season 2 begins with an unexpected shift.

In this episode, Theo reflects on rebuilding after an unexpected collapse in his work regarding Shin Hoo Yong Music Enterprise LLC and Theo’s Coffee Break Podcast, the difference between creating and producing, and what it means to allow beauty without pain.

This coffee break is an invitation to live and be present, realign with joy, and remember that every rose truly does have its own honest thorns.

Support the show

If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

And if you ever need some background music or ambience, tap into the exclusive Theo’s Coffee Break Table playlist: https://open.spotify.com/playlist/23li5Nn6IxBGv3pdoOojzY?si=5fec0a83ba9b4d22

Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

Last thing, check out our official Shin Hoo Yong Music Enterprise website and learn more about this podcast there: www.shinhooyongmusicenterprise.com

Until next time, take good care of yourself and remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

You are always welcome at our coffee table.

In this episode of Theo’s Coffee Break, Theo breaks down the real meaning of self-respect and why the “basic” things we avoid are often the very things that save us from spiraling. Through stories about childhood chores, creative resistance, procrastination, burnout, faith, and the small daily decisions that shape our lives, this episode offers both tough love and grounded compassion.

Theo explores:

• Why “tomorrow” thinking keeps us stuck and overwhelmed
• How chores and daily responsibilities are actually acts of self-respect
• What it means to design your life around your friction instead of fighting it
• The grounding questions that cut through anxiety, chaos, and avoidance
• The truth about discernment versus control
• Why doing the small thing now protects your future self in every way

From childhood lessons to adult creativity, from messy rooms to inner work, this episode reminds you that nothing is punishment but that it is preparation. And the small choices you make today are shaping the version of you you’re becoming.

If you’ve been procrastinating, avoiding, or feeling pulled under by unfinished tasks, this is your gentle (and slightly stern) nudge back into alignment.

Support the show

If you enjoyed this episode, subscribe and follow so you never miss out on one of our coffee break sessions!

Now that we are a listener supported show, you can buy me a coffee and join the Café Crew at buymeacoffee.com/theoscoffeebreak for $5/mon.

Every donation will directly impact our coffee table and our goal here is to build this coffee table together with you.

Do you want to join the coffee table, or know someone who would be a great guest? Send me an email to theoscoffeebreakpodcast@gmail.com

Your voice, input, and curiosity is what shapes this table, and I’m here ready to listen with an open mind. Feel free to reach out via email or find me on Instagram at @theoscoffeebreakpodcast

And if you ever need some background music or ambience, tap into the exclusive Theo’s Coffee Break Table playlist: https://open.spotify.com/playlist/23li5Nn6IxBGv3pdoOojzY?si=5fec0a83ba9b4d22

Thank you for being here with me at our coffee table today. I’m so excited to keep growing this podcast with you: one story, one conversation, and one sip at a time.

Last thing, check out our official Shin Hoo Yong Music Enterprise website and learn more about this podcast there: www.shinhooyongmusicenterprise.com

Until next time, take good care of yourself and remember: the coffee’s always on and ready to pour here at Theo’s Coffee Break. But most importantly...

You are always welcome at our coffee table.