Theology Talk: The Discipline of Rest/Sabbath

Episode 39. In this episode, we continue our Theology Talk series on spiritual disciplines with the discipline of rest/Sabbath.

• What is the biblical basis for rest?
• How is rest a spiritual discipline? How does the Lord use it to grow us in godliness?
• What does this practice look like?

Recommended Resources:

The Common Rule: Habits of Purpose for an Age of Distraction by Justin Whitmel Earley

The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World by John Mark Comer

The Wisdom Pyramid: Feeding Your Soul in a Post-Truth World by Brett McCracken

Hosts: Zach Vaughn, Senior Pastor, MVBC and Andrea Lyford, Director of Education & Communications at MVBC.